Search results

  1. Knotch

    Drug test and supplements

    You're good bro. Those tests really only worry about illicit drugs and not 'bodybuilding' ones. Though I would keep staying away from fatburners that don't have all ingredients spelled out for you.
  2. Knotch

    making my own pwo what do you think

    You know what bro, my bad on that. Forgot it had it in there. PLCAR is underrated. 2g Pre and there's a huge difference for me. I alternate between PLCAR and GPLC. If you don't want the extra water that comes with creatine, than don't use it. Take a look at Power Shock when you need more...
  3. Knotch

    making my own pwo what do you think

    Couldn't have said it better. I really only take glutamine during the winter months for immune health more than anything but I take 10-20g a day. Haven't been sick in years. I'm not sure why you're not using LCLT, especially with that PES/Athletix stack you're taking. Would fit in great...
  4. Knotch

    triazole or erase to stack with daa reviews please :)

    Erase felt more like a T-booster than anything. Since you that covered with the DAA, I'd go with Triazole. I used Erase for 8 weeks with T-force, TTA, and H.E.A.T. Stack. Lost about 4lbs on the scale but noticable gains in shoulders and arms. Did not experience any 'drying out' or increased...
  5. Knotch

    My Blk Fri Order Is Still "Processing"

    I was thinking the same thing but by chance I logged into my nutra account to view the order and it had a tracking number and in fact shipped 3 days prior, I just never received a new e-mail.
  6. Knotch

    best non-caffienated, non-stimulating, weightloss supplement? suggestions?

    Not sure if Rauwolcine is considered a stim but I've been liking Alphaburn myself. Using with RK has shown some good results.
  7. Knotch

    Article: Build Chest And Abs At The Same Time

    Saw this on the GymJones site a few years back. Except it was with one kettlebell and your back wasn't supported as much.
  8. Knotch

    GENOMYX IS LOOKING FOR LOGGERS: GUT HEALTH!!!!

    If it's not too late I'd jump at the opportunity to log this. I've had ulcers in my stomach twice due to massive NSAID use and after thinking about it I haven't done anything to help bring myself back up. For the past month I've had bathroom issues both top and bottom. I do plan on getting some...
  9. Knotch

    BPS Endosurge and other goodies.

    FINAL REVIEW I couldn't have asked for more during this 30 day run of Endosurge. Goals were met, strength is back where it needs to be and I leaned out a decent amount. Overall weight was up from 184 to 188, all lean. Running a T-booster along side is something I would highly recommend to...
  10. Knotch

    Short term HGH effects?

    Save your money. If you can't run HGH for at least 4 months at a good dose, don't do it. When it comes to a lot of these things you can't half ass it. Learned this a while back.
  11. Knotch

    BPS Endosurge and other goodies.

    Day 30- 8/26/11 Last Day. Leg Extensions- 130x10, 130x10, 70x20 Power Cleans- 165x3, 185x3, 165x3 OHP- 115x5, 115x5, 135x5 Zercher Squats- 115x6, 115x6, 115x6 DB Snatch- 75x4, 75x4, 75x4 DB Swings- 40x(5-1), 60x4, 60x4 Seated Calf Raises- 90x15, 90x15, 90x15 // Jumping Jacks w/ 40lb BB- (x20)...
  12. Knotch

    SNS Product Spotlight of the Week: Arginine E2 Giveaway

    David Blaine Street Magic Parody Invalid Link Removed Invalid Link Removed Slammin Salmon Invalid Link Removed
  13. Knotch

    Article: FDA Killing Off Supplements

    And yet the refuse to require labeling for GMO foods and still allow aspartame.
  14. Knotch

    BPS Endosurge and other goodies.

    Day 29- 8/25/11 Bench Press- 185x5, 185x5, 185x5 // Power Push-ups- (x5) Dips- 3x10 Hammer Strength Low Pull- 105x6, 105x6, 105x6 // Hyperextensions- (x10) Hammer Strength Row- 90x5, 90x5, 90x5 // Push-ups (x10) Pull-ups- 3x10 BB Lateral Raises- 60x8, 60x8, 60x8 // Push-ups- (x10) Treadmill-...
  15. Knotch

    bps endosurge

    How many days you got left? Mine's almost gone :yell: Up about 4 pounds with some leaning out. Great strength gains too.
  16. Knotch

    SNS Product Spotlight of the Week: Arginine E2 Giveaway

    Daniel Tosh Invalid Link Removed Invalid Link Removed Invalid Link Removed Henry Rollins Invalid Link Removed
  17. Knotch

    BPS Endosurge and other goodies.

    Day 28- 8/24/11 Leg Extensions- 130x12, 130x12, 130x12 Run- 1/4 mile. ~2min. Deadlifts- 185x10, 235x5, 235x5, 185x15 // Box Jumps- (x10) BB Shrugs- 275x12, 275x12 Goblet Squat- 90x6, 90x6, 90x6 // Kneeling Get-ups- (x10) // Standing Side Curls- (x20) Run- 1/4 mile. ~2min. Lunges- 60x10, 60x10...
  18. Knotch

    BPS Endosurge and other goodies.

    Day 26- 8/22/11 Ran around the block with my g/f. She's just statring to get in a routine so it was perfect pace since I was sore from the day before. Day 27- 8/23/11 My ankles and knees needed a day off. Must make better use of training days.
  19. Knotch

    BPS Endosurge and other goodies.

    Day 25- 8/21/11 Scrimmage. Went ok. I started the play out of the back that lead to our lone goal, almost got in a fight the second half, all in all not too bad. Ended up losing 5-1 but it was our first time in a full 11 v 11 and first time seeing everyone together. Could really use a solid CB...
  20. Knotch

    BPS Endosurge and other goodies.

    Day 24- 8/20/11 Power Cleans- 155x3, 165x3, 175x3, 185x3 PR OHP- 95x6, 115x5, 115x5 DB Power Snatch- 45x5, 60x4, 70x4 ea. side DB Swings- 50x(5-1) E-Z Curl- 70x8, 80x8, 80x7 OH Extension- 70x10, 80x5, 80x5 Treadmill- 20 min. 1.65 miles 174 cals. Very pleased with the workout. I only started...
Back
Top