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  1. Help me get started please

    Okay, no designer steroids for me. And no my dad would kill me for even thinking about taking prohormones /designer steroid. I think he would rather me do heroin then steroids haha. I will work more on my diet, and i currently am taking: Creatine, Whey protein, multi vitamin, and fishol...

  2. Help me get started please

    Thank you ward and corsaking, you probably saved me a lot of pain/money. The main reason i do want these things to help is because I'm at a plateau, I am in extremely good shape, every part of my body is rock hard but i don't have mass. My dad is an ex body builder so he has helped me with...

  3. Help me get started please

    I am 20 years old, exercise regularly (boxing, mma, weight lifting), and eat a healthy diet. I am at a complete loss of where to start, I have been looking around the forum for a while now, and have no idea what i should use. I don't want to use anything to extreme (illegal, or extreme side...
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