Thanks Rosie. Very helpful. I'll be starting from Tuesday then since I have a major exam tomorrow and don't want to keep getting up to pee! Haha. Thanks again
I actually did read the label, I always read a label before I use something and it said to be taken on an empty stomach, this is why I thought that it should be taken before eating anything in the morning. And also I was considering the other tabs I have to take from the Animal Pak.
Hi everyone,
I have recently purchased Cre-02 and would like to know how to use it properly.
I will have as my stack:
- Optimum Nutrition 100% Whey Gold Standard
- Millennium Sport Tec Cre-02
- Animal Pak
I train normally at around 11am/12pm so I wake up and eat breakfast and go to the gym...
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