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  1. AutoKal47

    Bloods: test levels

    Oh boy I meant to take some new pics for such long time is not even funny Between my job, the cooking and the workouts I have absolutely zero time and it seems when I do have a minute I hate the way my body look on that day lol But honestly I don't look that much different, my back is thicker...
  2. AutoKal47

    6-Chloro?

    Thanks man, looks like it needs to be dosed pretty high, hence not cost effective I guess in this combo is just meant as a bonus to tren. I'll stick with Epi
  3. AutoKal47

    6-Chloro?

    I was about to start my 2nd Epi cycle and I ran into a product called Tren Six, a combo of "tren" as Estra -4,9,11-Triene-3,17 Dione and this other compound which I never heard about 6-chloro-androst-4-ene-17b-ol-3-one apparently commonly known as "six" I know about tren but I don't know...
  4. AutoKal47

    1st Epi run, I see results but I don't feel it

    That (and the others on my profile) are actually from this past summer and yes, I was 100% natural, these past 4 weeks have been my very first cycle after more than 12 years of training. Man, I personally loved this run, total absence of sides for me and very nice aesthetic results. Like I...
  5. AutoKal47

    1st Epi run, I see results but I don't feel it

    Thanks for the feedback Actually I wasn't expecting much in the way of strength because well, my training has always been beyond hardcore and I highly doubt my body could bio-mechanically take more than I've been putting it thru actually. Don't get me wrong, I'm loving it, it's my first cycle...
  6. AutoKal47

    1st Epi run, I see results but I don't feel it

    Hey guys, quick question for those who are more familiar and have more experience with Epi. I'm in the middle of my 4th week, it's my very first cycle/ph, I started at 20mg, then went up to 30 then 40mg. First thing I wanna say is f#ck being natural, my traps and shoulders literally *popped* at...
  7. AutoKal47

    Bloods: test levels

    thanks man No is not healthy, I agree. I don't and I wouldn't advice to do that to anyone my body adapted to the stress of the training but I'm pretty much left with no energy for anything else and yes, you have to watch out for injuries etc.. joints start to ache more and more often and so...
  8. AutoKal47

    Bloods: test levels

    Yeah that's me. What's not healthy looking? I'm genuinely curious
  9. AutoKal47

    Is low GI always good?

    Invalid Link Removed Three groups were given a protein, protein + low carb, or protein + high carb feeding after 60 minutes of resistance exercise. As you can see, there really was no benefit in the carbohydrate + protein vs protein alone. Now, proponents of carbs post-workout will counter by...
  10. AutoKal47

    Bloods: test levels

    :) I didn't go on trt yet, and actually I'd rather not to to be honest I have an appointment next week with a new doc and that's why I ran the new bloods I hope I'll know something more then
  11. AutoKal47

    Bloods: test levels

    Thanks man, I'll look into macuna and p5p (which i've never heard of before) As for the cause, this ain't something new for me, I know exactly why I have low test I've been at 4/5% BF for more than 2 years straight, I train balls to the wall 7 days a week, I'm overtrained, I put my body under a...
  12. AutoKal47

    Bloods: test levels

    Got new bloods S-LH 1.47 (mUI/ml) range 1.24 - 8.62 S-FSH 2.68 (mUI/ml) range 1.27 - 19.26 Prolactin 127.01 (uIU/ml) range 55.93 - 278.18 Total Testosterone 2.21 (ng/ml) range 1.75 - 7.81 my previous bloods gave me a...
  13. AutoKal47

    Is low GI always good?

    Not really, and depending on the environment it can be even higher
  14. AutoKal47

    Is low GI always good?

    And if insulin spike/release is your concern keep in mind that protein spike insulin too But assuming you're healthy insulin response to food will pretty much balance itself no matter what unless you go stupid with your diet
  15. AutoKal47

    Is low GI always good?

    Of course my friend, when we speak about our bodies, everything requires customization :) diet, training etc..
  16. AutoKal47

    Is low GI always good?

    Forget GI man, seriously Invalid Link Removed
  17. AutoKal47

    Big problem: unable to train light

    Thanks guys breaking news I think what happened is my new lifting belt bruised/cracked one of my ribs @_@ This thought came to my mind because I realized I was able to lift some pretty heavy weight for having a muscle pulled, but a simple breathe was hurting like crazy. I do feel already much...
  18. AutoKal47

    Big problem: unable to train light

    I don't care about making gains, I'm ok with my weight/size, I'm all about condition if anything. I just want my body to do what I tell it to. I am overtrained, you can't even imagine how much Sh#t my DL set alone is probably enough to overtrain someone 20 pounds heavier than me for a week...
  19. AutoKal47

    Big problem: unable to train light

    I just checked out FST-7, it looks very very close to what my actual workout is, a lot less volume tho', is like what I'm doing now that I'm injured. Funny thing is, I had to train lighter and switch some exercises the past 5 days and I did get DOMS and felt great stimulation on the trained...
  20. AutoKal47

    Big problem: unable to train light

    My training (after 15 years) "evolved" into this and I've been training like that for more than 3 years now I'm not after growing, getting bigger etc.. I just like to push myself to the limit I'll look into that, thanks man
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