Search results

  1. Swimmer Strength training workout

    Thanks I will definitely give that a go

  2. Swimmer Strength training workout

    Great suggestions thanks!

  3. Swimmer Strength training workout

    Hey, Does anyone have any suggestions for a strength workout for a female swimmer? I am trying to work on my endurance levels in the pool but also have started getting into weight lifting and I want to know what kind of strength moves should I be doing to optimize my swimming performance?

  4. Any Swimmers? I need a new swim watch!

    Hey, Are there any swimmers out there who recommend a good pool lap/timer watch... my old one was terrible and I really need a new good quality one. Any good brands?

  5. injured and gaining weight :(

    OMG yes!! I still have the same appetite yet doing sooooooo much less it sucks! I am really trying to eat as clean as possible and my god I miss squats and the stairmaster soooo bad! You do not realize how much you use your knees until you blow one out. I am trying to be patient but it is...

  6. injured and gaining weight :(

    yea... I havent start PT yet because I only found out like 3 days ago that it was torn... but hopefully it well help : / thanks for the advice!

  7. injured and gaining weight :(

    ok so I am frustrated and need help! So I recently just tore my meniscus (OW!) It hurts like hell and I am pretty much immobile. Right before that happened i had really bad achilles tendonitis. I am in love with exercise and prior to these injuries was on my game. I was eating super clean and...
Back
Top