So what Suplements do you recommend? I am currently taking No-Explode and take lots of vidamins, but other than that nothing else. My eating habit does suck, I cant force my self to eat or I feel sick all day.
I am looking to tac on 20lbs and gain strength. I was once at 185 in my junior year of college and would like to get my weight, muscle, and strength back. Last summer i broke my collarbone in a race and was sitting in a chair for 6 months after. I lost 21 lbs since and cant stand it anymore. In...
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