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  1. i think i have gyno

    Nice post.

  2. Body length and strength

    Thanks mate! Very good explanation.

  3. Body length and strength

    Hi guys, I'm 1m83 and my training partner is 1m62. We both have more than 10years of gym experience. My opinion is that he has an advantage over me with the bench press and squats, due to his far shorter arms and legs. Only on those exercises does he come near my strength level. The ROM is...

  4. Egg White v. Whey Protein

    Cooked sweet potato versus chips... Blame it on the potato...

  5. prohormones

    I don't get the craze with these designer steroids. People think because it's OTC it's safe to use. I prefer my injectables. This way I know what I'll get. They advertise those PH telling they don't convert to estrogen, but what about the 19nor related gyno etc. They stress the liver like...

  6. Got some Sus during Test E cycle

    Sorry for late answer. What if I take the 5 ampules like this: Week 1-12: 500mg test e Week 7-11: 250mg Sustanon 250 PCT: 2 weeks after last shot of test e and 3 weeks after last shot of Sustanon (as prescribed in many cycle guides). This way I up it at the last month of the cycle. Sounds...

  7. Got some Sus during Test E cycle

    So increasing the total test dosage to 750 over the next 5 weeks won't do something? I'm just getting the kick in from the test e since a couple of days. If so I'd better keep them for later use.

  8. Got some Sus during Test E cycle

    Hi guys, I'm in the 4th week of a 500mg Test E cycle (+ Arimidex as AI and Nolva as PCT). The cycle is planned to take 12 weeks. From a friend I've received 5 ampules of Sustanon 250. Now is my question: How can I enter these in my cycle in order to get something out of it (albeit I'm only...

  9. hit a vein injecting need advise

    After sticking it in, always aspirate!! And more important: keep the needle in place after you have aspirated. Don't push it deeper or so. I always take em up the butt cheeks.

  10. Critique my current cycle

    PCT starts 2 weeks after last injection of Test E. There is no estrogen rebound with aromasin nor with arimidex since there is no conversion to estrogen, so no build up. Using Nolva during your cycle could cause estrogen rebound since it only blocks the receptors, not blocking the conversion...

  11. Anybody around 6' in the 225-235 range?

    I'm 6feet tall and weigh about 235lbs at 14%. When I started 10 years ago I weighed 150lbs. Got to 240 at 17% naturally. Now I'm on a cut with test e to maintain muscle mass (not the best choice but liver issues keep me from using orals).

  12. Test E 500mg + arimidex + Proviron

    Hello, Can the combination of 0,5mg Arimidex EOD and 50mg of proviron ED decrease your estrogen too much on a 500mg/week test e cycle? I just started the 3th week and my libido has taken a serious dive in comparison to the previous week. Should I go as low as 0,25mg arimidex E3D while...

  13. Test- 350 10ml a week

    Let's put aside the enormous dosage (5-600mg a week is plenty). To answer your question: if you have an AI on hand (say Arimidex 0,5mg EOD), you mind your diet and you do lots of cardio you can lose bodyfat and gain lean body mass without too much water retention. When you are on test, the...

  14. Estrogren and muscle growth

    I thought arimidex decreased estrogen by about 60% using 0,5mg EOD?

  15. Estrogren and muscle growth

    You are right. The slightly less gains do not weigh up against le bitch tits. I'll keep using my AI.

  16. Estrogren and muscle growth

    Thx! Very interesting!

  17. Estrogren and muscle growth

    Hello, I've been reading many different opinions on the role estrogen could or could not play in muscle growth. People on a cycle (eg Test) many times use an AI to prevent bloating and gyno. Many times I read that your body needs the extra estrogen to improve your gains. Now is my...

  18. Clen, how should I feel on it?

    Maybe read about clen and it's effect on your heart... Its far from innocent. OT: work your way up slowly till 100mcgr a day. If shakes get bad, divide over day, but beware of sleeping issues when clen is taken during the evening. I got the real "horse" clen and 1 pump equals 100mcgr. It...

  19. H-Drol OTC PCT??????

    IMO Nolva is the best SERM period. The needed dosages with Clomid give a greater chance of sides eg vision.

  20. Dymatize Natural Whey vs ON Natural Whey

    Been using ON Whey for most of my career. One serving of 30gr contains 24gr of protein, 5gr of bcaa, etc etc. I mix it with water (no more than 150ml otherwise it tastes like ****). If you compare it with BSN Syntha6: 1 serving is 44gr with 22gr of protein. What the hell is the other 50% of...
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