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  1. new to this forum

    Lean one, my advice is good. I ve been natural 5 10 220 lbs at 7% body fat doing this. Can you say the same with your program - NO

  2. Anadrol dosing

    Split it up. You should gain about 10-15lbs in the first two weeks.

  3. PCT for 46 yo

    Relax, Bro I do six month cycles and I come back fine. I ve been off six months and only lost about 10 pounds. Use the following: HCG IFG-1 Clomid Arimidex (may not need) Tribulis Terrestris

  4. new to this forum

    Got any better suggestions, except for smart ass answers. Man guys today with there keyboard muscles. I read your stats bro, maybe he could listen to you and you both can be 15% bodyfat with bitch tits.

  5. any thoughts?

    You are looking way better than most. Just lift heavy, and max out often. Are you drug free?

  6. Gen sci and MR

    Why is it that Gen Sci's IGF-1 contains about 10 times the amount of powder in 1 mg of IGF-1 than MR. I just got Gen-sci's IGF-1 and It contains 10 vials of 100mcg, each vial contains more powder than MR's 1000mcg vial. By the way I LOVE MR's IGF-1 and I have never tired the Gen Sci version yet.

  7. I put my heart and soul into this

    Hey you have done quite a turn around. Good job!

  8. I have alot of work to do.

    Thanks again for the advice Glenihan. Its been a long time since I did a cycle with no test. I just started this one about 2 weeks ago after a six month off cycle period. I just want to give it a try. I ve already gained about 10 pounds and lost some fat. I will keep you posted. I did...

  9. I have alot of work to do.

    Thanks for the advice Glenihan. I will just give the no test a try, I've always heard use test in all your cycles. But I would like to try just a month or so and see what happens. What is AI? Undertaker - I like the Yates approach heavy with few sets. The only time I really grow is when I...

  10. GH and IGF-1

    Has anyone out there used both GH and IGF-1 at the same time? I used both independently, but never at the same time. IGF-1 was much better in terms of fat loss and muscle gain. Thanks

  11. 75mg Anadrols?

    Denkall's suck - stay away

  12. The ultimate PCT combo

    igf-1 hcg clomid Tribulus Terriestris Arimidex (IGF-1 sould be in anyones PCT)

  13. Got my clen from Pheonix Labs...Now what are the specifics on taking this?

    I hate clen 20mcg makes me shake for two days. That stuff is too powerful for me.

  14. new to this forum

    Bro lift twice a day with very heavy weight. Do sets of 5 reps. Lift twice a day and eat at least 250 grams of protein a day.

  15. I have alot of work to do.

    Thanks everyone for your kind words, and my hat goes off to all of you who takes the chance, opens themselves to criticism to and posts their pic. Regarding AAS, my typical cycle is 250mg tren, 600mg test cyp a week. I have also done MRs IGF-1 and some GH, loved MRs IGF-1 it was amazing...

  16. JonesersRX7 pics... the n00b!!!!111ONE!!!!

    You have a big upside. Just keep working hard. To cut up I would lift twice a day.

  17. new to this forum

    Just work hard. Eat clean and lift twice a day.

  18. I have alot of work to do.

    It is almost spring time and I have alot of work to do. 5 10 - about 240lbs Thanks for the input and good luck to all of you.
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