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  1. Help on legit

    Hi i'm not looking for any sorces as i know it's not alound but i do want to know how to find they are legit? If you guys can help id be a very happy man :)

  2. How do you find out your bodyfat?

    You think? Guy at the gym said im 24 % lol

  3. Do you think preworkout sups are eorth it?

    Well yh but i think its good that they are giving op i mean i also wanted to know what or how many realy use um ::)

  4. Do you think preworkout sups are eorth it?

    Thanks bro

  5. Do you think preworkout sups are eorth it?

    I might be reaky wrong here but all i heard that stims do is make you feel like you got hot ants lol

  6. Do you think preworkout sups are eorth it?

    Wow alot of veiws in the prework out hit! Jacked and no xplode is junk? Haa they are addvert alot no xplode just made me feel um kinda shaky and gave me a huge crash after to wear i felt life was no good! Lol ha no but the crash was dirt bro . I guess you guys are right i will add a prework...

  7. Do you think preworkout sups are eorth it?

    So what yu guys think? Try 250 then take a month off ?

  8. Do you think preworkout sups are eorth it?

    That sounds good ok so cycle them? What if i get umm super pump 250 and use it till the tub goes then take amouth off?

  9. Do you think preworkout sups are eorth it?

    Thanks guys yh jacked was good but in a weird feeling kinda way lol

  10. Do you think preworkout sups are eorth it?

    Hi guys, i have only usex 3 preworks outs sups since workout out , no xplode, jacked, abd sone lil ****y one! Lol The 1 that i think gave me tge best pumps was jacked but i only had it for aweek and used 1 scoop, i only felt sonthink around 4 scopps i had to go up higher everyday! Lol so i...

  11. Test E or SD Cycle ?

    If this guy is sayibg 4 weeks on test e this means what???? More reading yes sire! Test e props: better gains , feel better, better strenge , more mass , Downs : shuts you down harder then sd ... Holds more sides to hair loss acne and risk of pinig . Sd ... Props : nice strenge gaibs ...

  12. How do you find out your bodyfat?

    Thanks alot guys your right i mean i walk around in a towel alot lol ppl say im lookin good keep it up i think i look ok ish lool see im thinking of cutting to 170bls and start my first bulkying p mag cycle :) just finished gym now ( shoukders ) killin!!! Lol time to eat!! Lol thanks again guys...

  13. How do you find out your bodyfat?

    Hi guys im cutting diets ok i guess doing 20 min cardio after everyw workout.... I have been told that im around 16 to 17 % bf but then told im around 20% then aguy at the gym said im 24% lmaoo!! I hope im not man!! So il give a pic of my trying to tench and push out my lats lmaoo be easy...

  14. 270g of pro in aday

    Realy ?? I dontno bro i feel like 20% loll

  15. 270g of pro in aday

    Thanks but are you sure about the 200g aday of protine thing?? As im bein told loads diffrent things people say its 2g per bodyweight not lean mass? Thanks also what you think my bodyfat is?

  16. 270g of pro in aday

    Lol im just trying to cut bro around 80g of carbs and 80g of fats i mean if this is wrong pleaae tell ?

  17. 270g of pro in aday

    Heres a pic of me bro to get ya a better view .. Aroubd 20%? Thanks for this

  18. 270g of pro in aday

    Ohh i get ya bro im aroubd 20% bf bro ... Heres my new diet Cutting diet 9am 3 eggs with 30g of weetabix with smii skined milk. 12pm 210g of chicken with 30g of brown rice. 3pm 130g of tuna with 1 apple Gym at 4:30 till 6pm then 30g of whey shake and 1 large banana. 7pm 210g of chicken...

  19. 270g of pro in aday

    I cant do it lol iv bin adding it up and its just not getting there ... 830am 30g of whey 9am 2 whole eggs with 30g of weetabix and 5 egg whites ? 12pm ?? See i could do tunna but thats only 30g of pro the way i see it is if i get and eat like 1000g of chicken aday ?? Help :( lol

  20. 270g of pro in aday

    Your right bro thanks il try think of somthink
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