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  1. CoorsLight126

    The fasting diet is for morons!!!

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  2. CoorsLight126

    The fasting diet is for morons!!!

    I'd also like to add, my results came from my fat depletion, moderate to high carb approach. My chest lags though, I def need more chest and arms. I need to bring the arms up about 1-2" there. Abs ok, but would like smaller waistline, I think it was like 34" there. As for the comments about me...
  3. CoorsLight126

    The fasting diet is for morons!!!

    my only goal with this thread was to save anybody from trying this garbage of a diet. on your physique, nice work...seriously
  4. CoorsLight126

    hardgainer, less is more my ass? help plz

    your protein intake is fine, 1 gram/lb of bodyweight is overrated. Everyone wants to look at protein first, but count carbs first especially if your a hardgainer. Lots of carbs man!! I would curtail your workouts to 3x/wk and seriously look into high intensity routines, based on your job as a...
  5. CoorsLight126

    The fasting diet is for morons!!!

    I dont personal attack **** unless someone comes at me thinking they are Arnold Schwarzenegger. Guys, seriously, quit telling yourself this method of dieting is better than giving yourself a consistent feed of nutrients and protein. All jokes aside, you guys work out hard, do cardio, burn...
  6. CoorsLight126

    The fasting diet is for morons!!!

    hahahhahahahahhahaha, dont hurt em' hammer!!! bwahahahhaha
  7. CoorsLight126

    The fasting diet is for morons!!!

    So within an 8 hr time frame your cramming in around 2-3000 calories? Yea, ok, good luck with that. Sure your getting leaner, catabolic wise too!!! And yes, I carry my meals with me to work and some other places I go, its called discipline.
  8. CoorsLight126

    Almost 23, hormonal problems, help/advice greatly appreciated

    Up your cals, up your carbs, and up your fats. I figured this was the issue in my first response, willing to bet I'm right. Your driving urself crazy over nothing, your diet is ****ing with you and you need more fat intake.
  9. CoorsLight126

    Any 200lbs or above guys who only needs to eat above 3200 calories or less a day?

    I'm 241 right now, and I eat right at 3000-3500/day, when I'm dieting I stay around 2800/day. As for your question about whether or not you can build off that, many variables. How long you've been working out is probably the biggest, and next your age. When I was in my teens/early 20's it just...
  10. CoorsLight126

    The fasting diet is for morons!!!

    Seems to me 90% of you guys ranting and raving over this diet are under 200 lbs, I'm not knocking you for that, all I'm saying is where are the guys with a ton of lean muscle and low bodyfat talking about this diet? And please shut up about all of this ancestor bull****, our ancestors were also...
  11. CoorsLight126

    The fasting diet is for morons!!!

    WTF is this crap I've been reading about a fasting diet? Ummm....WHY? Please give me one good reason this stupid diet would work better than a well balanced diet, I'm all ears. Why would anybody go 6-8 hrs sleeping, just to wake up and go another 6-8 hrs starving? And then cram in too many...
  12. CoorsLight126

    Fadogia while on cycle?

    You ever tried D-aspartic acid? I have used 1 scoop of D-aspartic acid/day and 4 grams/day of tribulus with excellent results. I got the Dymatize Trib 650 and popped 6-7/day and it worked EXTREMELY WELL
  13. CoorsLight126

    Test E 500mg/week with .2mg arimidex EOD... big hinder in gains?

    I would, the reason I propose running aromasyn throughout the cycle and arimadex for PCT is because out of the 2 of them the aromasyn is more effective at keeping your water weight down which will keep you tighter on cycle. The aromasyn also hangs around longer in your system. Then you use the...
  14. CoorsLight126

    raw eggs

    as for the big salmonella scare, its a bull**** blown out of proportion thing. Guys drank raw eggs like crazy back in the day and you never heard **** about that!! Then some ****ing dip**** gets sick because he ate some 3rd world country bull****, and the media scares the **** out of everyone...
  15. CoorsLight126

    Almost 23, hormonal problems, help/advice greatly appreciated

    Well first off bro, I'd seriously reconsider talking about kids at 23 yrs old, get married first and stay married for a few yrs before even considering kids!! As for your question, if something is out of whack hormonally, there is nothing a blood test or even a prescription is going to do to...
  16. CoorsLight126

    How much you spend roughly a month on supplements?

    $50, couple small jugs of protein powder and Men's 1/day vitamins
  17. CoorsLight126

    can I leave my GH out of the fridge if its not reconstituted yet?

    can I leave my blue tops out of the refrigerator until I mix the water with them?
  18. CoorsLight126

    Test Prop experienced users - Cycle Question

    My advice, mwf injections, and you could even get away with twice/wk injections if you were to run a long chain test such as enanthate or cypionate with it. For twice/wk schedule, it would look something like this. Mon/Thurs injections, Mon- 1cc test e or cyp, 1.5-2cc's prop(same shot), thurs-...
  19. CoorsLight126

    Need diet advice for busy father of 2!!

    yes, thats common for a lot of people, they think you need to pretty much go hungry when in reality you need to eat more. As for your after gym meal, you need to throw in a carb with that protein. You need the carbs for recovery, it wont hurt you!! All your doing is replacing what has been...
  20. CoorsLight126

    Test E 500mg/week with .2mg arimidex EOD... big hinder in gains?

    If you were shooting blanks it was not from that arimadex, thats such a low amount it wouldnt have affected anything in that regard. On the joint pain, again most likely not from anti e's, try upping your water intake. Aromasyn is a killer anti e, best thing you could run IMO. You dont really...
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