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  1. Dougy362

    Anabolic Androgenic Research..Abomination.

    Invalid Link RemovedInvalid Link RemovedFresh from arm day bi's and tri's yesterday and shoulders today
  2. Dougy362

    Anabolic Androgenic Research..Abomination.

    Weclome Big Rigs
  3. Dougy362

    Anabolic Androgenic Research..Abomination.

    Well got 2 bottles of abomination in the cupboard..going guinea pig on this one.. will plan on running between 4-6 weeks on this one... will plan on 4 weeks if every thing goes ok, i will run the extra two weeks cycle will look like this, o/202/202/303/303/303/303. first week will be pre...
  4. Dougy362

    IronMagLabs Super DMZ 2.0 And a little less fat

    Subbed
  5. Dougy362

    Alpha mass/ Bulk log

    So 3 weeks of pct. All is going well,vascularity is still the same,pumps haven't changed much as i'm now back on my pre work.EST methlymass and plasmatic. weigh is up slightly 99.3 kgs. Energy and motivation are good. This was a great value for money cycle.looking forward to running Test,bulk...
  6. Dougy362

    Alpha Mass/Bulk log - first time Ph user

    Hey jack.from what you are saying you have lost body fat..any idea how much..lets say 1% on 165 thats 1.6 pounds..approx.. and you have added 3 pounds to your weight, that is looking like over 4 pounds in 3 weeks that should have you heading toward the 10 pound mark in 8 weeks Sounds like your...
  7. Dougy362

    Alpha mass/ Bulk log

    I have rum epi before..the gains are actually quite similar..but this had zero sides..a little lethargy was all..and the recovery has been a piece for cake so far..in 1st week i was a little sluggish. really low on motivation..but back to my normal..self. the best thing i liked about this was...
  8. Dougy362

    Alpha mass/ Bulk log

    Thanks for.following along.will keep log update with Pct info Cheers Doug
  9. Dougy362

    Alpha mass/ Bulk log

    I was splitting the dose in half AM PM breky and lunch about 6 hours apart
  10. Dougy362

    Alpha mass/ Bulk log

    today i my last day on Am/AB.hit the gym for chest /back and shoulders.Another killer work out.Had 2 scoops of pump fix before heading in,,it sure does amp things up. 1.libido.+ 2.energy.++ 3.motivation.++ 4.aggression.+ 5.Mood.+ 6.Thirst.+ 7.Hunger.+ 8.sleep.++ 9.recovery.++ 10.alpha male.+...
  11. Dougy362

    Alpha mass/ Bulk log

    Arms day again today finally starting to get the arms in shape.There is a noticeable size increase in both bi's and tri's since 8 weeks a go. More veins in the fore arms as well. Did weights in the AM and interval sprints in the Pm. Cardio capacity is another area that has also had a strong...
  12. Dougy362

    Alpha mass/ Bulk log

    Back day, was super keen to hit the gym after having a few days off. no super sets just good old heavy sets with plenty of rest. Dead lifts "T" bar bent rows.wide grip pulls up's.Single arm rows.Close grip pull downs.Seat rows and Finished off with shrugs. Then 20 min on the tread mill. don't...
  13. Dougy362

    Alpha Mass/Bulk log - first time Ph user

    subbed good luck ..
  14. Dougy362

    New ph release date??

    Royd The Noyd;Watch for a contest soon... ahhh contest..yeah :blindfold:
  15. Dougy362

    Alpha mass/ Bulk log

    size/strength is all progressing nicely. deads have gone form 315 to 345. leg press 620 to 680.weight yesterday was 100.4 kgs/220.88 lbs i have already reached my goal with a week and 1/2 to go. This stack has far exceeded my expectations been really happy with the results,getting heaps of...
  16. Dougy362

    Alpha mass/ Bulk log

    Chest and back today.bb flat becnches/ bent over bb rows, Incline db press/wide grip pull ups. db delcine presses/seat rows wide grip over hand/under hand super set.Also up to AM9 per day AB8 perday.pumps are awesome, recovery is excellent strength is improving.still need a rest day after heavy...
  17. Dougy362

    Alpha mass/ Bulk log

    At last leg's day. No super set today just ass to the floor squats.lying ham curls,leg press, single leg extensions, walking lunges.and standing calf raises.felt really strong right from the start, 2 warm up sets and 4 work sets 12/10/8/6. same weight though out with only 20 sec rest between...
  18. Dougy362

    Alpha mass/ Bulk log

    Make sure you send me a link to ur log I would be keen to see how that goes for you.
  19. Dougy362

    ForeRunner Labs Reboot™

    ok ok i'm listening
  20. Dougy362

    Alpha mass/ Bulk log

    Fresh week and well rested.Arms day whoa!!! usual super set routine,just swapped a few exercises around. Easy curl BB curls/ incline french presses, preacher curls/triceps kick backs,concentration curls,reverse grip cable push downs single handed. Cable curls drop sets,cable press downs "v" bar...
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