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  1. warpyfunch

    Starting a cycle after extended time off from gym?

    I've been back at the gym for 10 days and been through a 3-day split twice at this point, and a third time by when I'd pop the first pill. I'm confident in my discipline, and feel like I'm over that early motivation hump already. The Dec 1st start date was originally planned based on counting 4...
  2. warpyfunch

    Starting a cycle after extended time off from gym?

    Thanks.. will test patience, but that’s what I’d guessed
  3. warpyfunch

    Starting a cycle after extended time off from gym?

    Hey, quick question... First I came down with a nasty cold, then I was on a family vacation, and when I got back I got swamped with work and wasn't able to hit the gym regularly. In that last part I made do here and there with some light home workouts consisting of pushups, pull-ups, and...
  4. warpyfunch

    SARM's, MK, & GW : A User's Guide

    the analogy is rooted in movie logic, where those who use nitrous too early are fated to lose miserably. :notworthy: https://www.youtube.com/watch?v=pZZ60jrw6cg&feature=youtu.be&t=1m42s
  5. warpyfunch

    The Arachidonic Acid Help Guide

    6 caps, IMO
  6. warpyfunch

    SARM's, MK, & GW : A User's Guide

    Your plan is pretty solid, however I would personally make a few changes. First, when getting back into the gym, I would give yourself a sort of running start before beginning the cycle. Use a proven basic routine, my personal go-to being stronglifts 5x5. Start with a lot less weight than you...
  7. warpyfunch

    SARM's, MK, & GW : A User's Guide

    Read through your story, and can share some relevant experience. I'm also a believer that ostarine can help heal nagging injuries, especially tendon injuries. Remember though, there is no science to back up these claims, and it is 100% anecdotal, however there are indeed a whole lot of positive...
  8. warpyfunch

    SARM's, MK, & GW : A User's Guide

    haha ok, phew! a few days of wasted SERM is a lot different than reducing what i thought was a 4 weeks of pct effectively down to 2. :thumbsup:
  9. warpyfunch

    SARM's, MK, & GW : A User's Guide

    thanks... i really can't fault your reasoning at all, but it just makes me curious as it runs contrary to the otherwise consensus on this site and in this thread; that a SARM pct starts the day after cycle, generally for 3-4 weeks at 50/25/25/x. ostarine, for example, is much better studied and...
  10. warpyfunch

    SARM's, MK, & GW : A User's Guide

    super pct is not enough. you need a real SERM.
  11. warpyfunch

    SARM's, MK, & GW : A User's Guide

    SARM's, MK, & GW : A User's Guide Do you gave a source confirming RAD140 half life? That's been a mystery to me and I could never find anything conclusive. Ive never heard a delayed pct recommended, and it's always been suggested in this thread to just start the day after cycle ends, as...
  12. warpyfunch

    The Arachidonic Acid Help Guide

    Do you mean carbs intra workout or post workout? The idea behind taking ArA on empty stomach or at the start of a workout is all about preventing it from simply being stored as fat, thus wasting it's benefits in muscle tissue. Once you're in workout mode, fat storage is significantly down...
  13. warpyfunch

    The Arachidonic Acid Help Guide

    4 hours is plenty. Alternatively you can take it after your first heavy set of a compound lift at the start of your workout. Has worked great for me through many cycles.
  14. warpyfunch

    Intermittent Fasting on Cycle?

    Don't have that issue myself, but thanks for the heads up! Currently have NOW ultra omega-3 in the fridge.
  15. warpyfunch

    Intermittent Fasting on Cycle?

    Thanks all... had a feeling I was overthinking it, but that's kinda what I do. Will take my morning dose with 2g fish oil and not worry about it.
  16. warpyfunch

    Intermittent Fasting on Cycle?

    Hey all... like the title says, anyone have experience or insight with cycling while on an intermittent fasting plan? I'm specifically wondering about absorption during the fasting period. I'm currently on an OL UK 1-AD/4-AD cycle (SEDDS delivery), split dosing AM/PM, and am aware that it's...
  17. warpyfunch

    Next PES Insider Deal???

    New norcodrene write up at priceplow: Invalid Link Removed
  18. warpyfunch

    Olympus Labs IGNIT3S The Stack3d Expo with a 50% off Sale

    Got it, thanks. Yeah, that's why I was confused... because it seemed more like a stack and I wasn't sure the difference between those and what's listed on the actual stacks page.
  19. warpyfunch

    Olympus Labs IGNIT3S The Stack3d Expo with a 50% off Sale

    A little confused on how BOGO's are presented here: Invalid Link Removed If I were to buy the Test1fy BOGO, does that mean i'd be receiving 2 bottles of Test1fy as well as 2 bottles of LJ100? Thanks in advance.
  20. warpyfunch

    I'm on Phosphatidic acid Ya'll

    that's what i thought. so... PA + leucine is a waste of leucine, because the leucine is redundant and overshadowed by the PA. However, to the original question, PA + whey would still be worthwhile, as there are obviously more benefits to whey than just spiking mtor. And it's not like the whey...
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