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  1. Need some help with my current diet

    Well I know a lot of people will frown on my current diet but I feel it needs to get changed up. Im 26 years old 6'2 210 lbs. I'm currently on oxeyelite and love the stuff. I work construction 7 days go to the gym 5 days a week. Taking a protein shake in the morning with breakfast and one after...

  2. Thinking about starting my first cycle. Need opinions

    Well I'm 210 now if that makes much of a difference. But yea I know it's way too few calories!! I needed weigh loss and wanted it fast, and I got exactly what I wanted!!! It's not the healthiest diet but it worked. Now I got to change things up. My body is starting to get exhausted!!! Maybe I...

  3. Thinking about starting my first cycle. Need opinions

    I started my low cal low carb diet for weight loss. I have lost 40 lbs and 6 inches. Currently I'm still doing the weight loss to try and rid the stubborn fat. Right now because of the weight loss everything on my midsection is just loose! I have recently started adding more and more carbs...

  4. Thinking about starting my first cycle. Need opinions

    I agree I have a LOT to learn. I've been reading as much as I can with the free time I have. I work a lot and any extra time I have is spent in the gym. Only research tool I currently have is my iPhone. I've been reading a lot on the forum I'm just not too familiar with the terms and product used.

  5. Thinking about starting my first cycle. Need opinions

    Guess I'll add a little more of my diet and routine to give you guys some more info about me. Currently I'm working 7 days a week 12 hours a day, I work construction so I do physical activity constantly. I'm working out every weekday, cant make it on the weekends, they close too early. Diet is...

  6. Thinking about starting my first cycle. Need opinions

    I'm new, what do you mean pct? Give me time. I learn quick!!

  7. Thinking about starting my first cycle. Need opinions

    And I know that don't seem like much to most of you guys here but starting any kind of AS is brand new to me.

  8. Thinking about starting my first cycle. Need opinions

    Well I've been working out and dieting for a while now. I have a thin layer of fat on my chest and stomach that just wont seem to go away! I don't need much if any size at all, just definition. Im not confident enough to start injecting yet so I'm gonna start out with orals. I have a bottle of...

  9. Fat guy trying to loose weight!! Any good advice?

    Sorry. It was 16 almonds a day. 8 for each snack. I changed it up a bit. Added some boiled eggs, no yolks, and some chicken breast. I'm in my normal week now so I can get on some plan now instead of "learning" how to eat right while traveling. Joining the gym today, gonna try and get a...

  10. Fat guy trying to loose weight!! Any good advice?

    Thanks. I guess I should clarify myself a little bit better. I only started this diet 2 days ago, I flew home over the weekend and going back to my normal work week tomorrow. That is one reason I started taking supplements first. I also have had very rapid heart beat on certain things, I...

  11. Fat guy trying to loose weight!! Any good advice?

    O, and a scoop of whey in my morning shake.

  12. Fat guy trying to loose weight!! Any good advice?

    Well, thats about it. I've let my self go for since I got married, time for all that to change. I'm planning on getting ripped asap!!! First I got to loose the gut. I just started taking Oxyelite and seems to be doing very very well. My question is am I not eating enough? So far it goes a...
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