I did legs today with a bit of deloading(this is a cut). I love training legs at Snap. When I start squatting again I thing I will do that here also. I like the rack and the Smith is true weight.
Snap fitness leg day:
Matrix leg press: depth set at 3
Regular:
235 X10
285 X8
305 X6
Feet at the...
A lot of people used to use hcg toward the end of cycle and do little window after into PCT. That seemed to be the best way to me. Gets rid of some of the atrophy before the PCT even gets going.
Myself and a lot of other older guys, take pregnenolone along with our trt so it's not a problem for me. I simply dropped the other td pregnenolone while taking the Dermacrine.
What's wild is a lot of people use Dermacrine as a base for cycles. I don't see it being a replacement for test but...
When I did the cut with the prototypenutrition sprays it was also a PCT. Yeah, I was doing the dreaded cutting during PCT thing. It was amazing how ursolic acid and resveratrol together increased fat burning. That why I decided to play around with this. If 3 pumps of each seems like a better...
I started the Dermacrine at three pumps and the XPG Ursa-Gel at two pumps today.
The best I did on my previous "gainer" was 182 lbs.
It's hard gaining when you burn tons of calories at your job. Back in the day I could gain quite well doing the same work but I was eating tons of kcals.
I did...
I started the taper today so I had to take a shot at the 300 lbs on the chest press. Instead of doing the flat bench pause reps first I did a warm up on the chest press and then tried. It was still a fail :p It's really not that big of a surprise. Working all these aerobic hours aren't helping...
My wife made keto biscuits yesterday and I had a couple with 2 eggs and sausage patties. Protein was about 30 grams. It's half eaten in the pic lol.
https://hosting.photobucket.com/images/q609/ricandy52/20240311_133242.jpg
Before my workout I have a pre-workout with 30 grams of whey, 5 grams...
I'm going to give this a shot. Back in 2008 I had multiple broken bones and have some tendon issues now. It would be great if it helps with the pain. Have to train, that's just me.
I went light on leg day yesterday. It's hard not to think of the upcoming cutter. I ate a heavy carb meal (New York strip, baked potato and apple pie with ice cream) for my recovery meal but did it later than usual. My reason for doing it later was that I took a a Gluco-vantage XT cap before it...
I'm putting together this cutter using dermacrine, Ursa-Gel, my TRT and some cjc with dac so I put the Nautilus workout using the Hoist crunch machine back in.
I got everything right this time and had a pretty good workout. I'm not going to gain as much weight as I wanted on this one but will...
I forgot to take the 300 mgs of epi with my pre-workout and didn't take it till I was halfway to the gym. That and forgetting to put the creatine in my pre-workout probably didn't help.
It didn't feel like I was going to get the 225 for 5X5 so I did a pyramid instead. Not getting the 300 kinda...
I think this might be the one for me to try.
https://anabolicminds.com/community/threads/sns-glucovantage-xt-advanced-form-of-berberine-dihydroberberine-now-available.330560/
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