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  1. Finasteride for prostate protection

    Was wondering what you fellas thought about using Finasteride for prostate protection while on a cycle. I'm already supplementing something called Lycorich which contains the following: Vitamin E (dl-alpha Tocopherol Acetate).....................................400iu 1333% Zinc (from amino...

  2. new routine - please critique

    For arms, how many exercises per day and how many sets is sufficient?

  3. new routine - please critique

    First of all my main goal is to put on size on my arms, I feel like they are lagging compared to the rest of my upper body. Oh yeah, and I will be starting a deca/sust cycle in a few weeks, don't know if that matters. Monday: Flat bench press 3 x 8,8,6 Incline Press 2 x 8,6 Military Press 2 x...
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