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  1. CEL stack

    Okay well what I am plannning is to lose weight right now and keep some muscle because I definitely gained muscle, I see my arms bigger and I can bench more. I plan on going to the gym everyday, hopefully, lift weights and do cardio for like 20 min. Get into the sauna after cardio and be done...

  2. CEL stack

    Man since like last week i puked out the food… my stomach is weaker than ever.. i eat something and like 20 min later i just wanna puke it out. I think im going to lose some fat first because I don’t like having like extra 10 pounds of fat… Also, could you give me an example of foods i should...

  3. CEL stack

    I think my problem is that I eat one big meal that fills me too much and then im not hungry the whole day.. I am going to try to fix my diet and do you recommend doing card while trying to bulk??

  4. CEL stack

    I used to weight 150 and like past month i put like 12 pounds.. cuz Ive been trying to bulk… some of it is muscle but I used to have a very nice four pack, now its kinda gone… so Im not liking the bulking so much. Thats why I wanted to try the phs in the first place, so I could put lean muscle...

  5. CEL stack

    I feel like fruits would be good but nuts i don’t like, I need someone to tell me that right diet i believe, cuz my workout is fine, its my diet that needs to improve. I do eat lots of chicken and steak.

  6. CEL stack

    Well how do you eat when you’re not hungry though?? i mean i just eat one meal and im full.. Today I tried to eat more than i could and I puked it all out.. And yea protein fills me up a lot too. I take 5g of creatine mono, is that good enough?? maybe more than 5g cuz i always put more than a...

  7. CEL stack

    I am using a monohydrate creatine, and I am 18 years old, turning 19 in march. What I am taking right now is protein, mono creatine, BCCA, multi vitamin, and omega fish oil. I decided to put on weight for like 3 months or so and then start cutting and when I do, I ll buy diet pills that...

  8. CEL stack

    But these products wont help me muscle wise right? Like since I wont be taking PHs, I am trying to get bigger with protein, creatine and multi vitamin. Also, I take shotgun sometimes before working out. Any other products I should take? I also plan on buying some pills called fireball that...

  9. CEL stack

    I know cycle assist is not a PH but there is no point in having it.. and are PHs getting banned, if not, why did CEL stopped making these? and any ideas about what to do with the cycle assist? and also I have omega fish oil which I bought for the PHs. thanks for helping!

  10. CEL stack

    What do you mean, once they expire they wont work as well right? or then why would they put expiration date on them. and about the cycle assist, These phs are getting banned and I don’t want to be stuck with it. Thats why I would sell them or use them because I am going to start lifting again...

  11. CEL stack

    Well, I am 18 and I really wanted to try them for one cycle but I realized that I wanted to still grow and I don’t want to jeopardize that opportunity. My brother is like 6 feet tall but my parents are like 5’6 and I am 5’7 so hopefully I will grow taller. By the time I am old enough to try...

  12. CEL stack

    Well from what you guys told me I decided to sell them to this guy that has been wanting the PHs for a while... I bought H-drol and Pstanz for like 120 both together but i sold them for 100 so I guess no more phs for me ever.. but unfortunately I bought cycle assist to do it and I dont think he...

  13. CEL stack

    Thank you for the post sir, I appreciate it. Now, I have these PHs.. umm can I just save them for a couple of years? I think P-stanz expires 2013 and h-drol im not sure because its blurry but its either 2011 or 2012. do you recommend saving them? where? Thanks for the help again.

  14. CEL stack

    Could you tell me what can happen?? Other than its a bad idea?

  15. CEL stack

    I know about the age but thats why I don’t like telling my age because nobody likes to say anything.. Like I am just gathering information so far but thanks anyways.

  16. CEL stack

    I also used to eat pasta and oatmeal with protein and a banana in the mornings, but I plan to eat a lot if I do this hdrol cycle.. But I guess I am still not sure if I should do it or not. I always get someone telling me, yes it will be fine, and then someone telling me no don’t do it. I...

  17. CEL stack

    I know but I feel like I am pretty happy with my arms and chest, I tried cutting this last summer, its really hard for me even tho I did cardio everyday and just ate like chicken breast soup that had lots of veggies in it. I am 18 and going to be 19 in march. Ive seen many peoples comments...

  18. CEL stack

    Yeah my first choice was going with 50 for four weeks but then I got a little scared since I’ll be stacking them. So you think I should do a 7 week stack or a 6 week stack? or I guess just one cycle? Thank you sooo much for the help man. Well im scared of gyno, even tho I think I have gyno and...

  19. CEL stack

    Thanks for all this info but I kinda want to do this once and never really do it again because of side effects. Also, I don’t care gaining too much weight, I mean I can do that easier than cutting. At first, I just wanted to cut, its really hard for me but increasing mass is easier. So, you...

  20. CEL stack

    Well thats why I made this post so I can learn more about this, I did lots of research but all I find are threads that are not my situation.. Also, the people talk about many products and I don’t know any of them. Could you guys help out here??
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