Does it auto apply? It’s not showing in the cart
Also, if I do the subscribe and save at the same time does it give me the $34 60ml bottle and still add the bogo?
Double woods Lumbrokinase
We take yearly bloods with the FD (and I take bloods twice a year for my Dr.
My panel came back with the FD and my total cholesterol came down 11pt and ldl was down 7pt.
Have been extending/pumping since Nov 2nd of 2022. Apply 2-4 squirts of Hung a day (generally before and or after hanging/extending)
Unfortunately outside of better EQ I haven’t gained anything besides flaccid hang.
Realized I haven’t posted in a while.
Highlights
Squat 275x1 @8.5 with belt & shoes
Bench 200x4 @9
Conv dead 225x5 beltless
OHP 105x5
Weighing in at a whopping 144lb
Cardio has been 4-5x a week, rotating between jacobs ladder, stair stepped, rower and the rope trainer. Trying to slowly...
Rower 40 cal burn as quick as possible
Stair stepper 60 cal burn as quick as possible
Hang from pull up bar x30 seconds x2
Bench
135,155,175x5
185x3
205x1
215x1
225x1 @8.5
135x10
Seated cgr
4x12
Leg ext
x25
x20x4
Bicep curl
Arnold press
May just do cardio tomorrow or take an off day. Who...
Didn’t mess it up lol!
10min treadmill
10 degree incline
3.5mph
Leg swings
Squat holds
Dead bugs
Pallof press
Beltless sumo
185, 225, 245,255,275x2@9
Db incline
40,50,60x10-15
70x5
Wglpd
Sets of 12-15
Ohp
Sets of 7
Tri ext
Sets of 15
120 cal on treadmill
Leg swings
Squat hold
Dead bugs
Pallof press
Squat w/sleeves and shoes
155x12x2 EMOM
Plate loaded chest press (lbs per side)
45x15
70x15
80x12
80x9
Standing Arnold press
25x3x10
Standing cg meadows cable row
4x12-15
Was going to pull today but I’ve been working on...
Sorry I’m just now responding. I ran it separately because my gyno flared. However, like everyone else has mentioned… mine came have a few years later. I’m actually using 60mg now and have been for two months. And again, I can’t feel anything it’s not tangible. I’m going to taper longer this...
20min treadmill
10 degree incline
3mph walk
Leg swings
Fire hydrants
Dead bugs
Squat holds
Squat w/shoes & sleeves
205x5 @7+
185x10 @9+
Lying leg curl
4x12-15
OHP
95x5 top set
Face pull
3x20
Slept like poo last night, so I wasn’t the most motivated today.
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