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  1. bikeluver43

    NEEDTOBUILDMUSCLE.COM WEBSITE SUSPENED

    My account says its suspended also. Same username over there.
  2. bikeluver43

    Needto Peeps- Help me on my next step!

    Kinda bummed, my 3 month old is pretty sick so I've been home all week with him. I worked out Monday, did Triceps. Hitting the gym for back/bi's today and Shoulders/Traps Tomorrow, and Chest on Saturday.
  3. bikeluver43

    Needto Peeps- Help me on my next step!

    Had a great week so far, Basic workouts are the same although I hit some PR's which I'll post here: Monday - Shoulders Shoulder Press - 205 x 4 PR Shrugs - 365 x 6 PR Tuesday - Chest Flat - 245 x 4 (Did a pyramid style workout and loved it) PR Decline - 225 x 6 PR Body Weight held steady...
  4. bikeluver43

    OMG this is long overdue!!! A NTBM EPIC SUPPLEMENTS GIVEAWAY!!!! Its that time again

    Its almost Friday bro, its allowed! LOL
  5. bikeluver43

    OMG this is long overdue!!! A NTBM EPIC SUPPLEMENTS GIVEAWAY!!!! Its that time again

    I'm stupid, I never checked there. Thanks!
  6. bikeluver43

    OMG this is long overdue!!! A NTBM EPIC SUPPLEMENTS GIVEAWAY!!!! Its that time again

    Thiomucase: Caffeine & Yohimbe Blend Is this available for sale yet in any of the NTBM related stores? I may buy some and try it out. Got to get some "pudge" away that I haven't been able to get rid of since my surgery. I feel like a 60 year old woman with that big area above her you know what...
  7. bikeluver43

    Needto Peeps- Help me on my next step!

    Well I ended last week on Thursday because we got a freak snowstorm and I had to go out for my side company. I did shoulders Thursday: Shoulder press - 10x135, 2x8x185 Flat Bar Chin Ups- 10 x 25lb plates, 10 x 35lb plates, 10x 45lb plates Don't know the name but hold arm straight with dumbell...
  8. bikeluver43

    OMG this is long overdue!!! A NTBM EPIC SUPPLEMENTS GIVEAWAY!!!! Its that time again

    Just bumpin this back up, Nate is the man.
  9. bikeluver43

    OMG this is long overdue!!! A NTBM EPIC SUPPLEMENTS GIVEAWAY!!!! Its that time again

    Awesome awesome awesome! NTBM/Nate never ceases to amaze me with his generosity. I don't shop anywhere else anymore for my supps for a bunch of different reasons - 100% money back guarantee, The owner will talk to me through PM/Email/Directly by phone, Offers free products like this, and most...
  10. bikeluver43

    WHAT IS BEASTDROL??

    Beast changed my life - each cycle has netted me 14lbs, and only lost 3-4lbs after. If I didn't get sick or have a baby, I would've kept all of those gains as well.
  11. bikeluver43

    Needto Peeps- Help me on my next step!

    Busy week this week but I still have been hitting the gym hard, upping my diet, and on my new "stages" of the program laid out by Needto. Quick Note - Need2Slin - I take this stuff and feel like I can't get full LOL. I'm really hoping this will help gain the last few pounds I'm after. Monday -...
  12. bikeluver43

    Needto Peeps- Help me on my next step!

    So shoulders and traps went awesome- Chin pull ups (pull the bar vertically until its up to your chin) - I use the flat bar from a bench - 10x 25lb plates, 8 x 35 lb plates, 6 x 45 lb plates Various Cable Machine Excersize's - pull up/across body, down/across body, up with each arm by my side...
  13. bikeluver43

    Needto Peeps- Help me on my next step!

    Thanks guys I'm pushing hard these last few weeks, along with adding a few supps to help from NTBM :) I don't physically feel like I'm overtraining if thats what you mean - which is technically the problem. I have to force myself to stop after an hour of lifting or I just feel as though I will...
  14. bikeluver43

    Needto Peeps- Help me on my next step!

    Yeah I almost did it yesterday during my Chest/ Tri day. Had to pull myself away after a certain time was up because I could've kept going. Yeah bro I'm hoping for 10 more by the end of this. I have a good feeling I'll hit my goal with the help I got from Nate/Needto. So I worked chest and...
  15. bikeluver43

    Needto Peeps- Help me on my next step!

    Oh believe me bro, I've been following that to a T plus a few changes through PM's with Needto. I've already gained over 10lbs, but I'm not saying more :) As I said yesterday was back and Bi- Dumbell Curls - 10x45, 10x50, 6x60 "21's" Basically 3 sets of 7 each set, cut up into lower curl...
  16. bikeluver43

    Needto Peeps- Help me on my next step!

    I'm going to do my best keeping this up to date going forward. The past two weeks I had to fill in for 2 seperate people who do my job in different states so I basically had double the work load = less time for the internet. Last week was a great week for workouts - Today I'm doing Back/Biceps...
  17. bikeluver43

    Needto Peeps- Help me on my next step!

    Wow I can't believe I haven't posted since the end of February. I guess I'm basically out of the running but honestly it doesn't matter - I'm still hitting the gym daily and following Needto's cycle outline. Work is getting extremelly busy right now mixed with a busy family life that I have...
  18. bikeluver43

    Needto Peeps- Help me on my next step!

    Seriously, my full time job + my side job + new born baby and a 4 year old have taken up a lot of "spare" time. I headed north with a friend this past weekend during the day on Friday and we went snowmobiling for the weekend. Got home late Sunday and rested/caught up on stuff at the house on...
  19. bikeluver43

    Needto Peeps- Help me on my next step!

    Sorry bro I can't see the picture. Wow things are crazy right now, and I haven't had a chance to update. I had a great workout week last week, got a full 4 days of workouts before heading on a mini vacation this past weekend. I'm starting to increase the weight again on all of my lifts and am...
  20. bikeluver43

    Needto Peeps- Help me on my next step!

    Ok well time for an update. Yet another crazy busy week with both my full time job, snow removal side job, and the baby. Pulling 65-70hr work weeks right now which is taking its toll on my workout time and diet. I'm pushing through but definitely feel a drop off while at the gym due to my body...
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