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  1. what should I do? advice needed!

    I just measured and I know my chest has been getting bigger, but its still very small. I'm 6'3" 200lbs with a 41" chest and 16.3" biceps. legs are small, didn't even want to measure them since i'm still recovering from a broken knee this fall, and I have about 11% BF. I'm really wanting to...

  2. going to australia...ph's there?

    well i'm not going to take the risk now. not worth it as i will be a guest in the country. side note, i had a meeting with the dean of the business school at my school this morning and he said I'm looking "huge" which is an awesome complement!!!

  3. going to australia...ph's there?

    ya, seems like i'll just wait till next summer to do another cycle. i dont mind waiting. my goal is about 210 with 7% bf, so i only have another 25lbs to go overall.

  4. going to australia...ph's there?

    well looks like i'll be all natural there lol. I get to make my own food so i can work on ratio's a lot more down there and keep it extremely clean. I just finished my first cycle of helladrol and gained around 10lbs and lost 1.8% bf. still wanting to get from the 10.9% i am right now to...

  5. going to australia...ph's there?

    I'm not sure if I could have anything shipped out to me there, but shipping will be expensive! I'm going to bring helladrol with me and run a cycle while over there (in about two months...) and I didn't have any sides last time. will I be ok without a serm with me? I can get everything else...

  6. protein bothering stomach on first cycle?

    not sure if they are connected, but this last week (week three of helladrol) my stomach has been bothered every time i drink it and i'm trying to start to eat more, but the convenience of a shake was so nice! should i try another shake? is it connected with my first cycle? i've started eating...

  7. help with recomp diet while at school?

    im actually 22, just ended up living in dorms again for this semester then out next. at my school if you live in the dorms you have to have a meal plan... and i think i've figured out my diet now. counting it on fitday and keeping good ratios. I am still just guessing on how much fat a...

  8. Take nolva just in case?

    cool, thanks! i'll go ahead and take the nova at the same time. is that enough for pct, or should i get a cortisol control?

  9. help with recomp diet while at school?

    thanks for the tip! i'll try that!

  10. help with recomp diet while at school?

    i do have the disciplin, i was just wanting some advice on making a new plan with my meal plan. all summer i ate according to a diet plan and looked great with my bulking! i came on here for advice, not to be be told im not disciplined enough, because i am. what are some ways to tell how much...

  11. Take nolva just in case?

    new v2, i thought i read somewhere it was about as good? damn, should i get something else?

  12. Take nolva just in case?

    k, i've been reading and already got my nolva serm just in case for my helladrol cycle. I was planning on running helladrol 50/75/75/75/75/75 Support Supplements: Cycle Assist Multivitamin Fish oils pct- 4 weeks iForce Reveristol Milk Thistle have nolva on hand if needed im wondering...

  13. help with recomp diet while at school?

    they said on my anabolics thread that i should be able to stay around the same weight or a couple pounds more if i eat a couple hundred over maintenance i should be able to shed a couple percent body fat in the mean time. this is my first ph cycle so i'm not sure how my body will react to it...

  14. help with recomp diet while at school?

    ok, first off, its pretty much impossible for me to tell what the macros are of all the foods i eat at school and I HAVE to be on a meal plan for the rest of the semester since I already paid (off next semester, sooo excited!!!) anyway, i'm doing a recomp with h-drol starting next week and I...

  15. best starter bulk ph?

    sweet, thanks guys! i'll order my stuff tonight!!!

  16. best starter bulk ph?

    if you read the rest of the posts, i'm looking for more of a short term recomp now cause i'm going to australia next semester and want to look good on the beaches! would m14add be better for a recomp or h-drol?

  17. best starter bulk ph?

    ok, so does my cycle sound good? just want to make sure before ordering everything! helladrol (h-drol) 50/75/75/75/75/75 Support Supplements: Cycle Assist Multivitamin Fish oils pct- 4 weeks iForce Reveristol Milk Thistle have nolva on hand if needed

  18. best starter bulk ph?

    would a combo of turinabol/hdrol be better then? to have a longer cycle??

  19. best starter bulk ph?

    so, then i'll be eating about 3600 cal and how does this sound? h-drol 50/75/75/75/75/75 Support Supplements: Cycle Assist Multivitamin Fish oils pct- 4 weeks iForce Reveristol Milk Thistle have nolva on hand if needed

  20. best starter bulk ph?

    o, ok that makes more sense. so what do you think i should do then? i'm at all of your disposals, i'd like to have a six pack back for the beaches, but everytime i do that, i feel too skinny so i think i should just bulk and not worry bout the abs till when im actually down there for a...
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