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  1. Need some opinions on a schedule

    Does anyone have a suggested schedule for a guy 22 years old, 162lbs who works the night shift at fedex hub from 9pm-4am. I have been so exhausted lately, I lift boxes all night long anywhere from 30-200lbs.. but usually around 80lbs. Im tossing them all night long and I feel like I have ZERO...

  2. Question concerning Preworkout and my own stupidity.

    Thanks a lot guys, all of the comments are much appreciated. Today is my first day off the supplements. I am expecting major headaches, but I plan to take one tylenol or something to deal with that. I also plan to drink some tea the first two days with minimal caffeine in it, then cut out all...

  3. Question concerning Preworkout and my own stupidity.

    Sadly.. yes I take them on days off from the gym. I don't have a day of full rest because I feel like I am missing out on gaining if I do that. I lift 3 days out of the week and the rest is all cardio and basketball. @RSNAKE21, yeah.. you're right.. I just wasn't sure if it's all in my head or...

  4. Question concerning Preworkout and my own stupidity.

    Ok, I am 22 years old about 165lbs. I have done a few prohormones in the past and I have realized they aren't for me. Anyway to my question. Will abusing these preworkouts such as "Jack3d" or "Nitro NCG" "Superpump max" etc .. actually cause you to be more exhausted throughout your day if you...

  5. Taking P-mag what else can I take?

    Alright, thanks a lot for the information. So I can take tasteless creatine and mix it into my protein shake while im on this stuff?

  6. Taking P-mag what else can I take?

    Hey guys, new to the forum. I just started P-mag 2 days ago. I am 23 years old and i've been on supplements for a year now. This is my first time running with a prohormone. Yes, I am aware of the possible side effects that could occur but I was just wondering, is there anything else I can take...
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