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  1. Any advice on using this stack? Aiming specifically for fat loss/muscle retention

    I've been trying to drink a protein shake with 30g whey protein powder at least once a day and have been exercising about 3 times a week, usually biking or swimming.

  2. Any advice on using this stack? Aiming specifically for fat loss/muscle retention

    First post here and very new to supplements in general, hoping to get some advice. My two big issues at this point are fat loss and muscle retention; I recently went through a period of being sick for about 7 weeks and lost a lot of weight (27 pounds) because I had no appetite and/or couldn't...
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