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  1. What do you lift at what weight? Bench/strict curl/dead/squat RAW

    Age: 15 Height: 5'7 Weight class: 149.2 Bench: 185 strict curl: about 80-85 dead: Never tested it.. i know its 250+ Squat: 330

  2. Need new vitamins

    Quick question, Where could i find NOW Adam? Is it only sold online?

  3. Need new vitamins

    Thanks for your help guys, Might invest in either the NOW Adam or the Life extension daily vitamin and re up on my fish oil running low haha

  4. Need new vitamins

    Well i wasnt really looking into a Creatine type supplement. More of an 5-htp kinda thing. but i want a basic set of vitamins to help for recovery and such.

  5. Need new vitamins

    Okay, well to start off i'm 15 I weigh roughly 155 5'6 and i play the linebacker position Any help? im currently taking Fish oil 1000mg x 4 times a day A daily multivitamin and about 200 grams of protein a day or so I'm on and off with MRI Black Powder as a pre workout I really want to redo my...
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