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  1. GrowthMan1

    Best Practice for GH Cycle?

    Why not store in one pin and re-use? This is how I do it. Mix in the AM, Shot in the AM and PM. Half in the AM, half in the PM. Seems to be working fine?
  2. GrowthMan1

    IFBB pro designed diet

    Flank or eye of round for steak...usually it is extra lean ground beef for cost.
  3. GrowthMan1

    Applying for police officer job...Will they drug test for steroids?

    I see. I'm a Crim Just major (graduated awhile back) so I was only curious. I think it can be a rewarding career for the right reasons. Personally, after going through the CJ program, I personally could not be affiliated with law enforcement. I wish you the best of luck. Regarding AAS, as...
  4. GrowthMan1

    Best Practice for GH Cycle?

    What time do you plan on taking your g bro?
  5. GrowthMan1

    Applying for police officer job...Will they drug test for steroids?

    Can I ask why you want to be a police officer?
  6. GrowthMan1

    pic

    Thats funny, my barber has to wear a band aid to cover his tear drop. LOL thanks bro..
  7. GrowthMan1

    Proviron- pre/post/during PCT

    My coach has me running 80mg/day now. (1-20mg tab 4x/day) with nolva at 40mg/day off cycle. He says the proviron will help nibble at the gyno. While "on" he has me run 20mg/d of proviron.
  8. GrowthMan1

    Ectomorph Needs Help

    You need to eat much more food bro. My wife's current diet has more calories than that, and she is trying to lose weight.
  9. GrowthMan1

    IFBB pro designed diet

    Invalid Link Removed
  10. GrowthMan1

    Why does everyone recommend brown rice over whole wheat pasta?

    Easy. Pasta is processed. Rice is not.
  11. GrowthMan1

    IFBB pro designed diet

    Appreciate that. :veryhappy: Lot's of work to do though!
  12. GrowthMan1

    IFBB pro designed diet

    That'll cost you...jk. Invalid Link Removed That's what was recommended for me. Unfortunately, I cant say what different pro's use. I never wanted to come across being disrespectful by asking.
  13. GrowthMan1

    IFBB pro designed diet

    The guy who helped me was local, who I have known for many years. He didn't really charge me that much. Not to mention, I was very happy with the results. Good assumption though.
  14. GrowthMan1

    Pre-contest diet, protein shakes??

    Thank you for your service. It is much appreciated. Nothing taken as argumentative...I think this has been a healthy discussion. The first pro (who won his ifbb pro card within the last few years), who is local, charges most everyone only $50/session, and requires a weekly visit precontest...
  15. GrowthMan1

    Best era of bodybuilding?

    Invalid Link Removed I miss the late 90's look...
  16. GrowthMan1

    Gyno Surgery anyone ?

    Ditto. Within the last year I just said **** it, no anti e's anymore. What's the point right? It shows :(
  17. GrowthMan1

    Pre-contest diet, protein shakes??

    and thats my bad...I didn't know we were talking about natural athletes..
  18. GrowthMan1

    Pre-contest diet, protein shakes??

    Good work bro. How did you do? First show? Help me understand what is "not true?" Because the natural pro you worked out with drinks shakes? Does that discredit two different current IFBB pro's who coached me that whole foods were superior to shakes? No. If shakes work for you and Layne...
  19. GrowthMan1

    Pre-contest diet, protein shakes??

    Natural...what is that?
  20. GrowthMan1

    Pre-contest diet, protein shakes??

    False. Dennis has worked with numerous coaches (Patrick Tour, Peter Trenz, Milos Sarcev, Chad Nicholls, just to name a few. Therefore, he has tried many different things before being able to know his body well enough to not use a "guru." Not trying to be a **** here...my only point was that...
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