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  1. tricep girth

    I like start with close grip bench press on the smith machine because you can pile on the weight, not worry about balance or anything but pushing the weight straight up. I think your first excersice for a body part should be what ever allows you to push the most weight and something you can...

  2. Input on Clen diet

    Thank you for the great feedback. My logic on the dextrose is probably left over from bulking up. I used it first thing in the morning to break the all night fast and then after lifting along with glyco-maze. But you would recommend fruit rather than dextrose? Would this hold true for my shake...

  3. Input on Clen diet

    Any thoughts on this diet while on Clen for two weeks? 6am-23g Whey/18 dextrose/5oz 1% Milk 7:30am-3 whole eggs, 4 egg whites/7oz(cooked)steel cut oats 10am-6oz 96% ground beef/5oz(cooked) Whole wheat pasta w/ sauce 12:30-6oz chicken breast/5oz(cooked) brown rice 3pm-6oz salmon/1 slice Ezekiel...

  4. Androgel is useless but what if...

    So if a person was taking 200mg a week of T for hrt but still had about 80 days worth of adrogel at 10mg a day left over, what could he do with it? What if you stopped the shots for two months while taking the gel then doubled up on the shots to 400 mg for two months before going back to the...

  5. TRT and blood pressure

    Thanks for the info guys. I've been monitoring my BP every day since and excecpt for the first two days being in the 150's, I've been between 125-135 over 75-85. Still not great but not so alarming. I cut out all but my morning coffee and that seems to have helped. I was drinking coffee until...

  6. TRT and blood pressure

    I was recently placed on Test. Cyp. to treat for low T levels. I got my first 100mg shot then went back to the doctor two weeks later for my next shot and my blood pressure was 152/90. I have always been around 118/65ish. This morning I checked it again on my own and it was 155/87. Needless to...
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