You ought to give it a run man, you will not be dissapointed. The ArA is superb for leaning or bulking and I love the increased vascularity I get from it.
FINAL REVIEW
It might seem cheasy for a company Rep to do a final review for a product he markets but then again I can't let consumers miss out on such a great product.
I have to admit I have been with MN now for a little over a year and at first I was skeptical. I thought as honest as a...
Outstanding leg w/o yesterday, put in several different movements and focused on really burning my quads and hams. I even threw in some calves on our new SS machine. Still have a few Peak Beta left but I think I have reached the end of this log. I am leaving for vacation tomorrow and will...
Finally got the rest of our equipment in yesterday. Tim here is that Super Squat I was telling you about man. Squats,calves,and check the handles for military press. Sweet!!
Invalid Link Removed
Invalid Link Removed
No doubt Tim this is a very easy product to back up and Rep for:)
Sorry for the lack of updates it has been busy as hell here. Work has put alot of xtras on me lately, but I have still been able to train and my food intake has been great.
Wednesday was legs and I went heavier than I have been...
Another great workout tonight. I trained Bicep's and Tricep's and killed 22 total sets. The numbers were rediculous so I didn't keep up with them. All reps until failure and pyramided each set.
This is what it looked like
Biceps
Alternating DB curls 5 sets
DB Concentration curls 4 sets...
CHEST
Flat Bench BB
135 x warmup
185 x 40
225 x 32
275 x 17
315 x 9
Decline BB
185 x 30
225 x 20
275 x 17
275 x 13
HS Incline
4 sets 100 each arm until failure
Peck Deck
145 x 16
145 x 13
145 x 11
145 x 10
Cardio 4.6 speed 10 min 8.0 incline 15 min 4.6 speed 0.0 incline
Great chest...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.