Like i said that diet is just giving you a general idea of what I eat. I dont have time to type out my entire diet for a 12 hour day (working on that still like i mentioned). The portions mentioned are eaten multiple times and at different times throughout the day. To say i don't eat or my diet...
I don't really or cycle/track my diet as of yet.. working on putting mine together while i wait for my gear.
But my daily diet for the past few months is as follows:
Breakfast:
2 cups steel cut oats
Lunch:
2 cans tuna 4 slices wheat bread. 1-2 cups of carrots/broccoli/mixed vegies
Dinner:
2...
So first a little background information. I am 22 years old (hold your /blah blah too young! just lift and diet!). I have been training hard for 7+ years. I have peaked and plateaued and broken those to peak again. I have researched my options to take my bodybuilding and physique to the next...
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