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Adrenolin's 12mo Transformation log
Damn and I thought I did a lot of volume. I tried doing a lot of volume like this at the start of my cycle, but couldn't handle it. I get a nasty pump in my wrist that takes away from my grip.- xerbia
- Post #49
- Forum: Cycle Logs
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So, my first cycle..
Never said you were stupid bro. I'm just saying, not everyone is in this game for strength. For myself, high volume works out a lot better than high intensity as far as building my physique goes.- xerbia
- Post #5
- Forum: Cycle Logs
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So, my first cycle..
If you know all the side effects and what negatives there might be with using AAS then I don't see a problem. Also, I really disagree with the above strength comment. Some people don't give a **** about their strength, especially bodybuilders who are in it for building a respectable physique...- xerbia
- Post #3
- Forum: Cycle Logs
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Adrenolin's 12mo Transformation log
I signed up on goonsquad awhile back and I tried to get on recently but it said my account was gone:/ I'm over on gh15 a lot now. They have some pretty good info over there, but some of them are complete morons.- xerbia
- Post #39
- Forum: Cycle Logs
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Adrenolin's 12mo Transformation log
There's so much filth over there crying natty it's insane. There's a few cool guys left, I only post there now in the cologne crew haha. Have you seen Handcannon/Pete lately? He looks pretty damn good right now. Do you cycle bro, or blast and cruise? I'm thinking I'm gonna just start cruising...- xerbia
- Post #33
- Forum: Cycle Logs
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Adrenolin's 12mo Transformation log
Didn't you post on bb.com under Romangod as well?- xerbia
- Post #28
- Forum: Cycle Logs
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Test, tren and winny
In bro! I would run the test at like 250 max and tren 300+. Have you looked into trt?- xerbia
- Post #7
- Forum: Cycle Logs
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How big can i get? Cycle log
Hahaha those kind of guys at the gym are real annoying. The other day this guy was doing db press with 40s, and he was grunting like he was being murdered!- xerbia
- Post #120
- Forum: Cycle Logs
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Maintaining Gains after Cycle has ended
When you come off aas you will shrink no matter what. The guys that don't shrink cruise after a cycle.- xerbia
- Post #3
- Forum: Cycle Logs
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How does this no test cycle look ?
I agree with CSA. Without any test you're going to feel like crap.- xerbia
- Post #5
- Forum: Cycle Logs
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How big can i get? Cycle log
Also in your shakes you can throw in egg beaters for more protein, oatmeal, peanut butter, and fruits for higher cals- xerbia
- Post #79
- Forum: Cycle Logs
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How big can i get? Cycle log
Madds the nicest thing about fitness pal is that if you have the app on your phone, you can just scan the UPC code on the thing you're eating, or just search the database for what you're eating and it will tell you how many calories/ and the exact macros. It really makes thing simple- xerbia
- Post #78
- Forum: Cycle Logs
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How big can i get? Cycle log
Hey man I know that feeling coming up short on cals because of work and school. I would suggest counting your calories with my fitness pal and if you're coming up short for calories throw in some milk, ice cream, or cheese.- xerbia
- Post #69
- Forum: Cycle Logs
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First cycle
I agree with IFB, just use test. If you're deadest on using a certain PH I'd use one as a kick starter to test. If you run a PH cycle on its own be prepared to lose all your gains. Had a friend who was running 4 week cycles of PH and he would get huge, then small and depressed. When he started...- xerbia
- Post #12
- Forum: Cycle Logs
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How big can i get? Cycle log
Sorry it took me so long brah, been real busy, but I'm on on this!- xerbia
- Post #58
- Forum: Cycle Logs
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SD Alternatives??
It's still out there, and there are many UGs that make their own. Just look around a bit more