Congratulations on a pretty awesome 12 week transformation!! How much training experience did you have prior to this run and how old? You put a lot of work in and it’s shows!👊
This was my frame of mind and had similar numbers but I’m 54yr old. Had always been cautious during cycles watching lipids, blood pressure, etc. However, recently while doing bloodwork in hopes of starting TRT I was diagnosed with prostate cancer.
The majority of my cycles were test based and...
My GP doesn’t care for the gels but has had success doing a combo of IM and a 20% cream he has compounded. Uses IM to build the levels and cream to maintain it, booster shots if needed. I never learned the details but sounds like something easier for a 70 yr old.
Just noticed a new line, Russia Pharma, listed as pro-hormones on Lockout and other sites. Creative names like EQ250 but can’t find ingredients anywhere- are these legal dhea relatives or something else if little value?
“The Squat is the most overrated exercise for Bodybuilding. True or false?”
False- one of the best core exercises that helps build much more than just leg mass. What leg exercise would help build your back, shoulders, arms, and legs?
Let’s kick this up a notch-
Physique Contestants are not...
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