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  1. 1test/4ad

    im 5'6, im taking protien shakes and glutamine, i was taking creatine before it really did not do much for me. I eat a lot of grilled chicken and rice. take in about 2000-2500 cals a day. Ive been taking 100% pure whey for about 4 months gained about 4lbs. So im at 120-125.

  2. 1test/4ad

    Yah thanks man, im gonna get on some nolvadex. Im going to do it for 3wks, start at 40mg/25mg/10mg. Would it be to long if i ran the cycle for 5wks and then a 3wk PCT? Im hoping 1 bottle of each will last me about 5wks.

  3. 1test/4ad

    This is gonna be my first cycle, im going to purchase some Power LGP 1-T and LGP 4-AD+ and I was wondering what the best dosage amount would be, im 20 and i weight about 120lbs, been liftin for about 2yrs. Im not too fimilar with transdermal and how to apply it and where to apply it. I read...
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