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  1. So whats happening with all the whey?

    whats up all......i was a big user of all the whey now cannot seem to get ahold of them which sucks, when they came on the scene they were very cheap and tasted awesome. Then they sold it to others and slowly went down hill. My question is what is a great tasting protein thats is affordable?

  2. back into healthy lifestyle BUT need help

    Thanks Gainsvillian can anyone else throw their advice in as well?

  3. back into healthy lifestyle BUT need help

    Hello everyone! I am in need of some assistance! I am a 39yr male that is getting back into the health scene. My current weight is 245lbs I normally range from205-215lbs. I was out of the gym and healthy lifestyle for nearly 3 yrs(due to work layoff and back surgery of a herniated discs..L5&L4)...
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