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  1. weight loss diet help

    Scottish oats. My bad. Bad spelling lol
  2. weight loss diet help

    Meal 1 - porridge w/ full fat milk (300 cal) Meal 2 - 120g chicken w/ salad approx 150 cal Meal 3 - 240 g chicken salad 300cal approx Meal 4 - same as meal 2 Meal 5 - could be low fat yogurt some small snack As yous can see I need help with the diet. Any advise would be taken on board thanks
  3. question about dbol and gyno

    Jump on pct, u can get novadex n clomid cheaper than otc pcts. If u have some on hand that would be nice mind u. 20/20/1010 of nolvadex would be ok
  4. Just got of letro.... For Old gyno.

    Yeah u could run it today if u like:) a low dose of lectro will be nice addition. Gd luck
  5. help with timing of Epi & support

    Morning, noon and nyt. Every 4 hrs
  6. gyno, and anxiety on test

    O yeh, 750 mgs a wee is too much i think.
  7. gyno, and anxiety on test

    I would uae lectro asap. See if u can reduce it remember ease onto lectro and ease off it aswell. Gd luck
  8. two unrelated questions (1.d-plex vs. masteron, 2. friends birthday while on orals)

    Orange jucie and lemonade and say its vodka and orange:) only problem u hav is if someone buys u a drink. Evin the the car :)
  9. Low Dose M-Drol- Making the MOST Nasty Gains

    Gl with cycle. 10 mgs would be nice though:)
  10. Estrogen rebound

    Thanks for ur input
  11. 30 mg superdrol and 75 mg of haldrol for 30days

    I would proball bridge it. Ul be on cycle longer and i would think it would help retain gains. Thats my opinion on my research though. Each to there own:)
  12. friends see it my wife doesn't..

    The results should start, have u put on any lbs?? Gl with cycle
  13. Estrogen rebound

    I was takin lectro on cycle worked up to 2.5mgs then went bk down. Now that am off cycle n on pct with nolva. Seems like my chest is itchy. I took 40 mgs for 3 days then 20 for 2wks then 10 for 2wks. Just came off epistane. Im starting my 2 wks of 20 mgs of nolva. Should i be worrying my nolva...
  14. 30 mg superdrol and 75 mg of haldrol for 30days

    Is it i the one cap?? If not could be a nice bridgw
  15. Which cycle should I do

    Nice stash dude:)
  16. Epi Cycle

    Epi is quite mind, im on my 2nd week at 30 and its yeldin nice results:) no back pumps as of yet. Bumpin it upto 40 for 2 weeks:)
  17. RPN Havoc

    In the uk nuthing like this is banned yet :) no need for me to worry just yet:)
  18. gyno?

    Yeah i agree with u but 1 side iis much bigger than the other. Think al cut and see the damage:) have lectro and novladex on hand. Low dose epi cycle for cuttin. Have 4 wks left for 20 mgs
  19. gyno?

    Well before my cycle everything was normal but wen i started it my left side started getting alot bigger then my left. When i ware a tshirt people notice 1 sides bigger than the other. Think it could be prolactin because i have no lumps.
  20. Question about Tamoxifen after Letro

    If u stop 2.5 dead rhen i think ul Get gyno again. U should lower the dose to 1.25 for 4 days then .75 for 5 then mabe start the nova
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