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  1. Lose Fat without Losing Weight?

    what kind of "resistance training" do you mean. That is something else I am having a problem with is finding a good routine as far as building mass. See, I'm in the military and finding someone who knows what they are talking about on a ship in the middle of the ocean is next to impossible.

  2. Lose Fat without Losing Weight?

    So, I am kind of new to the whole bodybuilding thing, and am looking for a little bit of help. Does anyone know, the best way to go in terms of burning fat without losing alot of weight. Sorry if this seems like a stupid question, but like I said, I am kind of new to all of this. Any help...
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