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1st H-Drol Log
I guess I never really thought about it, but I'm going more toward a recomp. I want to gain lbm, and lose some body fat. I'm intaking more than enough calories, carbs and proteins, but mostly clean though. Seems to be doing the job. I'll be sure to post pics after the cycle. Check out the... -
1st H-Drol Log
Good man, I weighed myself Saturday, and was up about 3lbs, all of which seems to be lean. I'll be weighing myself again saturday morning, hopefully gain another lb or two. I will say that I am toning up nicely:silly: -
1st H-Drol Log
Day 29 Chest/Abs BB Bench: 135 x 10 225 x 8 245 x 6 265 x 4 (PR) 275 x 2 (PR) 285 x 2 (PR):fest30: DB Flyes: 30 x 10 40 x 8 45 x 8 Incline DB: 75 x 8 85 x 6... -
1st H-Drol Log
Day 28 Day off Sides seem to be minimal as of yet. Back pumps are there for sure, and taurine does seem to be helping them for the most part. I have a bad back already, so the back bumps are the only negative at the moment. Libido is still high, which I was really worried about before... -
1st H-Drol Log
Day 27 Legs/Abs Leg Curls: 80 x 10 100 x 8 120 x 6 140 x 4 (PR) Leg Ext: 165 x 8 180 x 8 195 x 6 210 x 4 (PR) Calf Mchn: 195 x 10 235 x 12 250 x 10 Leg Press: 380 x 8... -
1st H-Drol Log
Day 26 Shoulders/Bi's Smith BB Press: 70 x 10 110 x 8 140 x 6 160 x 4 (PR) EZ Preach: 75 x 10 95 x 8 115 x 6 (PR) 125 x 4 (PR) Super w/ DB Con. Curls: 55 x 8... -
1st H-Drol Log
Day 25 Back/Tris/Traps Deads: 225 x 8 315 x 6 315 x 4 225 x 8 Incline Skulls: 75 x 10 95 x 8 105 x 6 Lat Pull Mchn: 180 x 8 230 x 6 250 x 4 180 x 10... -
1st H-Drol Log
Day 24 Chest/Abs DB Bench: 65 x 12 90 x 10 100 x 8 100 x 8 Incline BB: 135 x 10 165 x 8 185 x 6 DB Flyes: 30lbs x 10 40lbs x 10 40lbs x 10 Decline BB: 135 x 12... -
1st H-Drol Log
Lethargy is there, but nothing I can't handle. I just force myself to get to the gym, once I'm there, I'm ok. I have been taking Purple Wrath during workouts, and that helps quite a bit. No IM necessary, Competitive Edge Labs, seems to be a highly recommended brand. Thanks man, i'll keep my... -
SD or Halodrol? helpp!
I've had really good progress w/ H-Drol. Check out my log, links in my Sig. -
1st H-Drol Log
Day 23 Shoulders/Bi's/Traps DB Press: 50 x 10 60 x 8 70 x 8 80 x 5 (PR) DB Shrugs: 3 Sets of 12 Reps @ 100 lbs Alt DB Curls: 40 x 10 Each 45 x 8 50 x 6 55 x 4 (PR) Lat DB Raises: 3 Sets... -
Post your pre and post-workout shakes!
Pre- CL White Flood Intra-CL Purple Wrath Post-XF Ultra Peptide PB&C, CL Green Mag- b0z
- Post #23
- Forum: Supplements
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1st H-Drol Log
Thanks man, we all appreciate it. 2 more months here, it can't go by fast enough... -
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1st H-Drol Log
Day 21 Back/Tris I did not log this workout, but I do remember quite a bit. I did reach 205x6 on the BB row, which is a PR. I did DB Row 125's x 6. Overhead Skull Crushers 110 x 8. My back was pretty sore from two days of legs, so deadlifts were out of the questions. I did medium weight... -
1st H-Drol Log
Day 20 Day Off Nothing new to report, sides are minimal. I'm really starting to get some good vascularity, tone up, and strenght gains. -
1st H-Drol Log
Day 19 Legs I worked out legs again Saturday w/ the wife. Just did some med weight, not trying to kill myself. Weights felt light, and my legs are slowly starting to grow. I didn't log anything that day, due to the fact it was supposed to be off. -
1st H-Drol Log
Sorry for not updating this portion. As of now, I'm up about 5 lbs, all of which is lean as far as I can tell. I'm def toning up, and losing some BF as far as I can tell while looking in the mirror. I have Nolva on hand and plan on using it for my PCT. I have Reversitol, but don't plan on... -
1st H-Drol Log
Sorry guys for the lack of updates, been really busy over here. I'll be updating here soon. -
1st H-Drol Log
Thanks man, I'm really looking forward to the last few weeks of the cycle. As far as caffeine and stims, I've pretty much went cold turkey for the last 3 weeks. You really don't realize how hard it is w/o them, but I know it's best for the cycle, plus they'll really hit hard when I come back...