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  1. first cycle : H-Drol by CEL. Critique!

    Thankyou so much for the answer, you actually listened to me and answered with thought. I have started to cut.. I was at around 20% I'm down to around 17 so I want to push for 11.. I realize now how much muscle I have actually gained since i started.. I used to be 90kgs not lifted a weight in my...

  2. first cycle : H-Drol by CEL. Critique!

    well ive been at 80kgs~ for over 4 months now.. going down to 78kgs then up to 82kgs then back down to 80kgs etc.. everything is in check, but i dont seem to be gaining muscle.. i lift hard, i always walk out of the gym half dead, i always eat well, cheats here and there but not enough to...

  3. first cycle : H-Drol by CEL. Critique!

    well im taking in somewhere between 250-300g of protein, I take 6g of fish oil a day, cook all meals with extra virgin olive oil, and I mix in a tablespoon of natty peanut butter with my morning and pwo shake, and 300g~ of carbs a day. i do a 4 day split monday - chest/triceps tuesday - back...

  4. first cycle : H-Drol by CEL. Critique!

    I thought reduce xt was a cort blocker

  5. first cycle : H-Drol by CEL. Critique!

    diets something like 3500 cals a day, the usual: eggs oats 8am beef wrap 11am tuna rice 1pm chicken rice 4pm steak rice 9pm im 176lbs now, about 19% body fat, end goal i want something like 195lbs at around 10-12%.. i know that wont happen straight away, but im aiming for that over a the next...

  6. first cycle : H-Drol by CEL. Critique!

    hey guys... first post, but been researching alot about hdrol. basically want to get gigantic so trying out a solid hdrol cycle to help me get there. stats: age 21 height : 5'8 weight : 176lbs been lifting for nearly 1 and a half years.. so after deliberating with my friend (he's doing the...
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