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  1. My 1T/4AD/4OHT Phlojel Trans Cycle

    Final Tally Sorry I've haven't been as detailed as I was in the begining, was getting annoyed with the weight fluctionations. After a 4 week cycle (ended yesterday) Measurements Hieght - 5'7'' Chest - 48' Thigh - 28'' Calves - 18'' Arms - 18''...

  2. My 1T/4AD/4OHT Phlojel Trans Cycle

    I would appreciate that. if you could list the solvents, Tri.

  3. My 1T/4AD/4OHT Phlojel Trans Cycle

    I would appreciate that. if you could list the solvents, Tri.

  4. My 1T/4AD/4OHT Phlojel Trans Cycle

    Day #10 12/10/04 Weight 233.8 Woke up, did my morning multi/ECY/zinc w/ 1tbs of Flax Preworkout and post workout shake: 30gms whey protien/15gms PowerAde (gatorade clone)/10gms glutamine Chest/Bis Chest: Hammer Inclines: 2x15@90 (warmup)...

  5. My 1T/4AD/4OHT Phlojel Trans Cycle

    Day #9 12/9/04 Weight 234.0 Woke up, did my morning multi/ECY/zinc w/ 1tbs of Flax Preworkout and post workout shake: 30gms whey protien/15gms PowerAde (gatorade clone)/10gms glutamine HIIT: 11min on Cycle 1 min warmup 10 intervals: 30sec...

  6. My 1T/4AD/4OHT Phlojel Trans Cycle

    Day #8 12/8/04 Weight 236.8 Woke up, did my morning multi/ECY/zinc w/ 1tbs of Flax Preworkout and post workout shake: 30gms whey protien/15gms PowerAde (gatorade clone)/10gms glutamine Today is Hams/Shoulders/HIIT day HAMS Lying Leg Curls...

  7. My 1T/4AD/4OHT Phlojel Trans Cycle

    Day #8 12/7/04 Weight 236.2 (detox diet) Woke up, did my morning multi/ECY/zinc w/ 1tbs of Flax Preworkout and post workout shake: 30gms whey protien/15gms PowerAde (gatorade clone)/10gms glutamine QUADS Step Ups (dumbells)- warmup 2x12@40lbs...

  8. My 1T/4AD/4OHT Phlojel Trans Cycle

    I'm not sure what you're asking. Each syringe holds 60ml and I was trying to work it out so 1ml would have the dosage I required (75mg:150mg:75mg/ml per application). I made seperate batches of each, I didn't mix them together. I am sure that it could hold more, but this is my first time...

  9. My 1T/4AD/4OHT Phlojel Trans Cycle

    Day #7 12/6/04 Weight-239.8 Pre run shake = 30gms whey/10gms Poweade/5gms Glutamine Ran 2.5 miles for 27 minutes Measurements Hieght - 5'7'' Chest - 50' Thigh - 29'' Calves - 19'' Arms - 18'' Waist - 40'' (my problem area, where I carry most of my...

  10. My 1T/4AD/4OHT Phlojel Trans Cycle

    Day #6 12/5/04 Weight-238lbs Pre run shake = 30gms whey/10gms Poweade/5gms Glutamine Ran 2.5 miles in 28min Ate clean (light) Will take measurements tomorrow morning and starting new eating program.

  11. My 1T/4AD/4OHT Phlojel Trans Cycle

    Day #5 12/04/04 Weight-242 Back and Tris Back One arm Db rows: 2x12@50 (warmup), 3x10@100 Pulldowns (Palms in): 2X12@120 (warmup), 3x8@230 Tbar rows: 3x10@150 Hammer High Rows: 3x8@180 Tris Overhead Two hand Db ext: 2x12@50 (warmup), 3x10@100 Palm up Tri ext: 3x8@85 HIIT...

  12. My 1T/4AD/4OHT Phlojel Trans Cycle

    Day #4 12/03/04 Back in the gym: Weight-241 Chest/Bis Chest: Hammer Inclines: 2x12@180 (warmup) ,3x8@360 Db Bench: 3x10@100 Db Flyes: 3x10@65 Biceps: Straight Bb curls: 2x12@50 (warmup), 3x10@100 (slow) Standing Db curls: 3x10@50 (slow) Standing Db Hammer curls: 3x8@40 (slow)...

  13. 1-t/4ad Transdermal Question

    Will continue in the Cycle Info fourm I have copied my first three days of this cycle into this thread Invalid Link Removed And will continue to log my progress.

  14. My 1T/4AD/4OHT Phlojel Trans Cycle

    Day #3 12/02/04 Weight: 240.4lbs Off day eating clean (light day) Will get measurements done today and post later.

  15. My 1T/4AD/4OHT Phlojel Trans Cycle

    Day #2 12/01/04 Morning, Need to get a new scale. weighed myself last night and was 233lbs :rasp: this morning 239.6lbs Woke up, did my morning multi/ECY/zinc w/ 1tbs of Flax Preworkout and post workout shake: 30gms whey protien/15gms PowerAde (gatorade...

  16. My 1T/4AD/4OHT Phlojel Trans Cycle

    Day #1 11/30/04 Workout this morning: QUADS Step Ups (dumbells)- warmup 2x10@35lbs, 3x8@80lb Leg Xtensions-3x10@180lbs Hack Squats-3x10@200lbs CALVES Seated raises warmup 2x10@90lbs, 3x8@180 (slow) Standing raises 3x100@300lbs (slow) Donkey raises...

  17. My 1T/4AD/4OHT Phlojel Trans Cycle

    Edit: This is a official log for this originating thread Invalid Link Removed Made two batches of each. Enough to fill two 60ml syringes for a 6 week cycle. Edit: My daily dosage will be 150mg:300mg:150mg of 1T/4AD/4OHT split into two applications Here's how I broke...

  18. 1-t/4ad Transdermal Question

    Day #3 Weight: 240.4lbs Off day eating clean (light day)

  19. 1-t/4ad Transdermal Question

    Day #2 Morning, Need to get a new scale. weighed myself last night and was 233lbs :rasp: this morning 239.6lbs Woke up, did my morning multi/ECY/zinc w/ 1tbs of Flax Preworkout and post workout shake: 30gms whey protien/15gms PowerAde (gatorade clone)/10gms glutamine...

  20. 1-t/4ad Transdermal Question

    Log begins Guess I'll do it here then Day #1 Workout this morning: QUADS Step Ups (dumbells)- warmup 2x10@35lbs, 3x8@80lb Leg Xtensions-3x10@180lbs Hack Squats-3x10@200lbs CALVES Seated raises warmup 2x10@90lbs, 3x8@180 (slow) Standing raises 3x100@300lbs...
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