Ok, I've heard all of the claims about Dextrose being the best. Maltodextrin being the best. Straight sugar being the best. I'm currently just taking 16oz of gatorade and my protein pwo...but I just started cutting and was wondering if the sugar in it pwo is really THAT bad? Should i go with...
Ok, so i'm trying to cut now. I'm 6'9" 285lbs around 14-16% bf. Trying to get to 265 and 12% by March 15th. I want to take in around 3000 cals a day. Just not sure what my protein, fat, carb ratio should be and exactly when i should be eating. Here's my training routine:
10am-11am:cardio...
I have tried calling to get info on supps for the last week and a half. I have now left SIX messages requesting call back and info. Apparently they dont answer phone calls or respond to voicemail? NOTHING. I really just want to know the amount per serving of a few Nutra planet bulk products...
Ok so I just started running Test enan and eq. Test at 600mg/wk and eq at 400mg/wk. I came
Test Decanoate-200mg
Test Isocaproate-30mg
Test Phenylpropionate-40mg
Test Propionate-30mg
Test Cypionate-50mg
Test Enanthate-50mg
I've never seen a blend quite like this. Has a **** load of short...
Hey y'all. I'm a member at a few other boards, but not really getting the info i need. A friend recommended this board, and i must say, there is a TON of useful info here. K, few questions for ya...I'm an athlete at 6'10" 285-290lbs(depedning on the day) 14-16%bf at the moment. Trying to get...
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