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  1. Bulking diet, critique please

    As a quick introduction before everyone starts ripping apart the flaws in my diet -- I'm a college student, so bear in mind that sometimes I have difficulty fitting in 8 meals a day, so I had to put together a diet that still meets my nutritional needs, but also affords me the time to go to a...

  2. for those of you using MR IGF-1 LR3

    I'm planning on using premixed IGF-1LR3 from MR and I was wondering which pins some of you are using for fillers (drawing out of MR vials)? SubQ or Intramuscular? I know most of you are using slin pins for the injection itself. Thanks in advance.
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