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  1. ceazur

    Excess Skin

    I am 6'3''-4'', around 180lbs. I was once around 5'5'' 200lbs. If you look at a chart it would say I am almost underweight. I have this excess skin on my hips and stomach. My predicament is that i am awaiting my ship date for Marine Corps Recruit Training. I am trying to rid myself of all extra...
  2. ceazur

    Info needed regarding running and weight loss.

    I am going to take my ASVAB and Enlist into the Marine Corps this coming Tuesday. I won't be shipped to Parris Island for a month or two. To get into boot camp I have to run a 1 1/2 miles in 13 1/2 minutes. I can currently do that ,but just barely. I would like to be at the 2 1/2 mile mark if...
  3. ceazur

    190 at 6'3. Help with a lean bulk

    I have been lifting about a year ,and I am on the edge of quitting. I am in college and me and a buddy stopped lifting over christmas because of work and break. Now That we are back in the gym I have went from working out with 205 to not being able to do 3 sets of 5 with 185.... I feel like ****...
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