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  1. The time has come, diet help please

    im too old to eat whatever i want and work out and still be ripped lol. the time has come for me to try to come up with a good eating routine. here is something i threw together. please critique it and help me make adjustments How does this meal plan sound? I am very new to counting carbs...

  2. Im going to try peptides

    Hey everyone. I have been on hgh for seven months and after another month im going to stop. Id like to try peptides on their own and see how they compare to my hgh run. my buddy who is pretty knowledgeable on peptides hasnt been online for two days so i figured i could post this here and ask...

  3. Please critique my first AAS cycle

    This is what I have refined it down too: The only other things I can think to add is an oral in the beginning such as : but then that would be a lot of time with orals in my system. and im not sure that is really ideal. the var is at the end of the cycle to help cut obviously. and something...

  4. My first HGH experience/log

    Hi guys, Thanks again for having me on this site. I am 33 years old and feel I am ready to try hgh for my first time. I have read a lot about it and feel I am fairly educated in what it offers and the possible side effects. I plan on doing 3-4iu per day, 5 days on 2 days off. from what I read...

  5. hey everyone, happy holidays!

    i am new to the forum but from me and mine, i would like to wish you and yours a happy holiday and a great new year. everyone stay healthy and have a blast!!!!
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