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  1. Advice on supplement to take

    I have taken a pro hormone before and was thinking of taking another but i dont want to take something that is real bad for my liver so i was thinking of taking a test booster which i have done before but had no results from it. I still want strength gains or weight gains. anyone have a...

  2. New layout for my routine

    Ive been doing dorian yates workout layout for a while now. its 2 days on 1 day off 2 days on 1 day off then repeat. first 2 days are chest/bi then legs on day 2. the next 2 workout days are back/rear delts and shoulder/tris. i havent been doing legs for a long time because i have some problems...

  3. Should i take M-drol?

    This wouldnt be my first ph and i was real close to getting it but keep reading up on people saying it causes liver failure or just that its bad. Im not sure what other ph to get if not this because im looking to bulk not cut. Obviously id take pct with mdrol. What is everyones take on mdrol...

  4. Toremifene help - someone PM me please

    going to start my second ph cycle and last time i took toremifene as my serm. i noticed the site i got it from before now doesnt have it. can someone PM with some help

  5. Are chin-ups good for lats?

    I always thought chinups were more for biceps until i saw a dorian yates video on back and he said chin ups are actually better for hitting lats than pull ups because of the range of motion. What is everyones take on this? chin ups or pull ups?

  6. first ph was spawn, what should i take next?

    I took spawn my first ph now im looking to take another but im not sure what to take. spawn gave me reasonable strength and weight gains and i want a ph that can do the same if not better. Any suggestions of ph's to look into for a second cycle?

  7. Post Cycle Support at the same time as SERM?

    Do i take post cycle support with my serm or do i start it the third week into my serm, my serm is toremifene citrate

  8. 8 days into spawn cycle and nothing yet

    around 8 or 9 days into my spawn cycle now and havent noticed any strength difference yet, is that normal?

  9. Cycle assist with or after spawn dose?

    Do i take the cycle assist dose at the same time as spawn or 45 mins before spawn, or after?

  10. Toremifene dosing and is AI necessary for PCT?

    I have a bottle of spawn on the way and i was originally going to take nolva for a PCT bed read that toremifene is less toxic and still works as good, can anyone help me out on the dosing for toremifene or any overall thoughts on this as a PCT. Also i wasnt planning on taking an AI but i see...

  11. PCT check

    hows this pct look for spawn cycle? start cycle assist 10 days before spawn Nolva 20/20/10/10 - start right after cycle of spawn Post Cycle Support 0/0/4/4/4/4 - start third week of PCT then some kind of cortisol control - any suggestions for this?

  12. Dosage for my Cycle? When to take everything

    Im going to be getting a bottle of Spawn and i have been lookin into PCT a lot so this is what i plan to do: Cycle Assist during Spawn, off spawn im gunna take Nolva, Post Cycle Support, and reduce xt(is this a good cortisol control?) i might also get taurine just in case i need it Anyone know...

  13. What PH should i take?

    I wanted to take spawn but cant find anywhere that sells it now. What PH's can i get that work good like spawn? im not really trying to find anything a lot stronger than spawn

  14. What to take during and after PH

    Im thinking about taking spawn or a product like it. I know you needa take a PCT and things to protect liver and blood pressure, what do you guys recommend? I heard Anabolic Innovation's Cycle Support tries covering all that but thats more of a thing to take during the PH not as a PCT. What have...

  15. Spawn off the market?

    I heard spawn was off the market now, does anyone know if this is true or ways of still getting it? What are other products similar to spawn?
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