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  1. Thoughts on a comeback plan

    Back on march 28th i sustained a knee injury that has kept me out til now and will keep me out for sometime longer. I tore my acl completely mcl partially both meniscus and pcl. That was the first surgery when in there they found that bottom of my femur was crushed about an inch across and 1/4...

  2. Veterans needed for review of first cycle.

    This is going to be my first ever AAS cycle. I have been lifitng for approx. 6-7 years now. I am just about to be 20. My stats are 6'2-3", 230lbs and approx 18%bf right now. I have done all my research and have seen many cycles and ideas, and i know everyone has there own ideas of what a cycle...

  3. People wo have taken liquid winny

    i was recently sold liquid winstrol for my cycle and i have never taken liquid win and there is no lable he just assures me its winstrol and he is usually a trust worthy guy but he gave me one vial and the color is yellow. any comments?

  4. ANtiestrogen during test e cycle?

    I am soon taking a Test E cycle and i was wondering if you need an estrogen blocker during the cycle, or is this counter productive in gaining mass. Or is better to see if bloating and weight loss gets out of control and take someting at the time to stop it?

  5. Begginer needs help!

    im looking to drop some weight on one cycle and bulk on the next is this smart? or should i do oppostie? and what would be the best for both of these?

  6. Need help with a Chest workout.

    what would be an example workout for a lrger chest. this is my weak area im strong but dont have a large chest at all

  7. Can someone help me with my chest?

    I have tryed many of different workouts and stratagies along the way to develope my chest i have increased my max the past few years impressivly but i still lack that defined chest(heck i barley have one but i can put up 375 at 215. does anyone have a good workout i could use?

  8. CAN I GET SOME HELP PLEASE!!

    I have hit a total plateu. i have been the same weight size and strength for almost 2 months. I have been trying to lose weight and get more cut then work my way back up from there with size, i can't figure out what im doing wrong. any just tips or pointers to finding good diet ideas and workout
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