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  1. Diet gone wrong need help with killer cravings

    Dropped the cals too low and subsequently suffering, have a ravenous appetite that has possessed me to demolish all my workmates snacks, whole packs of hobnobs, pringles, chocolate chip cookies and then subsequently my own junk that i attempted to replace to make amends for inhaling the above...
  2. study showing lbm gain using low rep v high?

    There was a study done by Kraemer (sp?) that compared low reps (5-8) medium reps (10-15) and high reps (25+) but i can't see if he has put up the lbm gained after the study. To my knowledge doing high reps would make it kinder on smaller ligaments/joints (thinking skull crushers) or possibly...
  3. Bought pregnenolone but doesn't seem to be working

    When i suffered an allergy flare up i went to hospital and was put on 25mg of preg this cleared up the swelling and reduced the rash by quite a huge difference in just one night I was kept on this for 23 days and i could tell the steroid was doing its job as i just had more energy in me. That...
  4. Weight loss stack

    Yohimbine proponol NO product maybe blood thinner as well coleus forskohlin ALCAR In my limited research Yohimbine will raise adrenaline which would constrict the blood vessels speed up the heart rate and raise blood pressure. Using Proponol prevents the adrenaline from hitting the beta...
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