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  1. NOVADEX XT

    Why can't teens use this stuff? I understand the problems with Pro hormones but what about anti-aromatases? Doesn't it just block the estrogen in your body while you are on it? What is the big danger to the endocrine system when you just block estrogen? State your arguements because i am a...

  2. NUMBER OF MEALs

    hey guys, i have a question.... does a shake count as a meal? i eat REAl food every four hours so i would eat 8am-12pm-4pm-8pm. and in between(2 hours after a meal) i would drink a shake. Does this count as 4 meals a day or 8 meals a day? Do you think eating 3 major meals every 6 hours with a...

  3. 4 day split - how many sets?

    hey guys this is my 4 day split im going to start in a bit. mon-legs tues-chest,bicep wed-rest thursday-shoulder/traps/abs friday-rest sat-back/tricep/forearms sun-rest Can anyone give me some answers on how many sets i need to do for each workout? thanks!

  4. MULTI-VITAMIN

    Hey whats good. im new to this site. i've been working out for about two years now. I just started to become serious( working out the right way and doing research). One thing i am confused about is multivitamins. I see all these multivitamins like orange triad and animal pak and everything is...

  5. new to t boosters and ph's.

    Hey guys, im also new on this site. I was wondering how the whole cycling of t boosters and ph's worked. Im 22 years old, am i still too young for this kind of stuff? i've taken creatine and other basic supplements before but i want to try something new. and also, i've been trying to find a...
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