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  1. Usage length help required?

    Hey, The wife had half her thyriod removed back in December. Thyriod levels are all reading normal at last check about a month ago :) But the op and during(ish) she was using lean xtreme and she used it over a long period of time, estimate 6 months, a few weeks might have been missed during...
  2. Suggestions on my routines

    Bit of background on my stats before I start off.....I've been training for long while now! 38yrs old....weight is 89kg, bf last measured was 11.8%, but probably nearer 13% now :( Routines vary but I train all body parts twice a week...push day, pull day and then a leg day. So, its a 6 days a...
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