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  1. LiamGTR

    Supplement for Recovery?

    Hi all, With the jobs I do (PT + S&C Coach) I am training people quite a lot, which means a lot of demo's from me + as well as doing my own training.. it's starting to take it's tole (and I'm only 21! :worried:). Stats: Age 21 Weight: 81kg Height: 5' 8"/174cm BF%: 11.7% - According to our...
  2. LiamGTR

    VidaTest & Erase Pro? Good or bad?

    So after my last thread and a lot of PM's, I think i've decided on VidaTest (because of the log's on here) and ErasePro. Are these safe/effective to take together? Or would you recommend something else to go with the VidaTest?
  3. LiamGTR

    Recommend me a Natural Test Booster, please

    I understand i'm on the edge with the age thing (21 in April) but have decided to make the choice to try them. Do these natural ones make ANY difference? I would like to hear any stories anybody has had from natural boosters they have used.
  4. LiamGTR

    HGH - See me right please

    Hi guys, A friend from the gym has mentioned he is going to start HGH because of some guy he is following and reading up on. He says he only took 1 tablet twice daily and his results are absolutly crazy. So now i'm interested in trying this... Can you guys point me in the right direction...
  5. LiamGTR

    Where can I go to get a Test, test?

    As the title says really? For personal interest/confidence more than anything. I know it might sound stupid but I've been scared or everything all my life, I tried overcoming it by competing in Boxing but only managed 7 fights before calling it a day, can never really give it my all during...
  6. LiamGTR

    Purely for Strength & Fitness

    First of all, Merry Christmas all. Basically i've visited here as i'm at a bit of a sticking point with my training. My goals are: To lose a little bit more weight/BF To get as physically strong as I get But more importantly I want to be as physically fit as I can! I want to be able to lift...
  7. LiamGTR

    Is their such a thing as protein & creatine mixed supplements?

    Hi, I know this is a BB'ing forum, but I am guessing most of the members on here know their stuff when it comes to supplements so would rather come here than some boxing forum or what not. What I am after is a protein supplement that also has a good amount of creatine in it aswell, I am...
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