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  1. Help with cutting diet

    Hey guys, new to the forum and need some help with my diet. stats are as follows: 20yr old 6ft4 16st(102kg??) bodyfat roughly 15% Im going away to usa, in 12weeks and want to be tight and pretty ripped, 10%--below? Problem is, my diet.. i just cant seem to "stick properly" to a cutting diet...
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