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  1. One muscle per day?

    Just wondering on how you guys feel about my current split which is chest/back/arms/shoulders/legs, all on their own days. Advantages and/or disadvantages of this.
  2. First Cycle Please Review

    Ok so im new to the forums as a member but have been reading them for a while now and have decided to do a PH cycle and need a check on it to see if it looks ok and need info on dosages. It will look like this: Precycle: Multi V. Fish Oil RYR Milk Thistle CoQ10 And will continue Through and...
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