Hello all I'm new to the forum and looking for input. I recently began a cycle of H-drol and through impatience screwed it up and had to end it and go into early PCT.
Basically I did not load Hawthorn berry long enough to have beneficial effects in helping regulate my blood pressure...
I'm running my first cycle of H-drol and have run into a couple issues. First heres the background.
35 years old training for 21 and competed for the last 13.
height 5'6" current weight 193
diet is clean generally eat the same thing every day. Wont bother with macros just to save time but...
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