Search results

  1. TeamPhenomen

    Need help dropping 20lbs - 30lbs in 10 weeks. (good diet)

    What would you recommend a good diet to be? Well this is my first post even though I have been reading the forums on the sidelines for a while. I will say I am 44 yrs old and have been working out on and off since I was 20 yrs old and did numerous cycles when I was younger. I wont come off as I...
Back
Top