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  1. USP Prime dosing???

    Hey everyone. I am going to be starting USP Prime tomorrow. However, I had a question on the dosing. It says to take it on a 5-2 split. However, I am doing DC training which is a 3-4 split. Should I only take Prime on my lifting days (3 days a week)? or should I still take 5 days a week (2 of...

  2. The Next Step... Please Help...

    Hey guys, I'm 23 years old 6'5 and 190. I have been lifting and taking supplements for about 9 years now. I consider myself experienced in both departments. In my 9 years I have taken various protein powders, multi-v, joint supps, NO supplements, creatines, glutamine, ZMA, ecto/methoxy...
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